Yoga Booty Ballet

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3x1
Yoga Core
Episode overview
Yoga Core is filled with highly effective YBB signature moves and Pilates core exercises that deliver a lengthened and strengthened dancer-like body.
3x2
AM Latte
Episode overview
AM Latte is an invigorating and uplifting workout that's the perfect way to start your day. It revs up your energy and loosens your muscles with ancient stretching techniques and more of .. show full overview
3x3
Goddess Abs
Episode overview
Goddess Abs is filled with fun and innovative ab-flattening and toning moves. You'll feel your abs working the minute you begin. It only takes 20 minutes, but delivers absolutely superb results.
3x4
Pajama Time
Episode overview
Are you ready for a relaxing and rejuvenating workout that's more luxurious than any spa treatment? Lift your spirits, stretch your muscles, and melt away all the stress of the day with Teigh and Gillian's PM solution.
3x5
Goddess Booty
Episode overview
Are you ready to get a Goddess Booty? Let Teigh & Gillian help you slim down and firm up our biggest problem area…the booty.

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