Happy New Year, Lemon Drops! We are starting Season 2 off with a bang as the Lautners are sitting down with actress and Dancing with the Stars champion, Xochitl Gomez. Xochitl talks about her background that led her into acting, what it’s like to often be the youngest on set, the process of auditioning for the role of America Chavez and what it’s like to be a part of the Marvel Multiverse. She shares how she copes with the negatives that come with fame such as social media bullying and how she combats the negativity. Xochitl dives into the importance of surrounding herself with a great group of friends whom she leans on whenever she needs a positive distraction and how setting healthy boundaries has helped her to worry less about things that are outside of her control. As if her acting career isn’t impressive enough, Xochitl recently brought home the Mirrorball trophy and will be going on tour with the cast. She shares exciting plans to document the experience for us all to see!

This week’s episode of Squeezon 2 (shoutout to Boy Tay for that pun) features two highly requested guests who also happen to be family; Makena Moore (formerly Lautner) and her husband Jacob Moore! We’ve heard the story of how Tay & Taylor came to be from their own perspective, but what does their matchmaker Makena recall from the early days of their relationship? And, what made her believe her new friend Tay would be a potential match for her brother? She’s answering these questions and sharing what went down behind the scenes. While Makena and Taylor clearly have a close sibling bond, that doesn’t mean that Taylor’s fame was easy to navigate for his younger sister. Makena opens up about the not-so-shiny parts of having a famous brother and how his success has affected her own identity. Jake and Makena also open up about their very own love story and their baby boy Breckon who has forever altered their lives (and their aunt and uncle’s lives!).

At only 22 years old, Olympian, World and Pan Am’s Champion Jordan Chiles has a lifetime of stories to tell. She joins the Lautners to discuss all that goes into becoming an athlete of her caliber, growing up the youngest of 5, and her far-from-traditional childhood as she progressed rapidly through her sport. She discusses separating Jordan the person from Jordan the Olympian and shares her favorite ways to disconnect from it all. She is no stranger to the downside of social media, so you’ll catch her pinning away on Pinterest before scrolling any other platform. She is also brave enough to open up to the Lautners about the abuse she suffered from a former coach and the long-lasting repercussions she’s had to deal with to this day. She offers sincere advice to others dealing with bullying and body shaming, what she’s most proud of, and what we can expect next from the girl who never stops.

Dr. Tracy Dalgleish is a clinical psychologist who has been working with individuals and couples for 17 years. She joins the Lautners for a relationship deep-dive, covering everything from codependency to long-distance. She shares the strategies that are essential to building healthy romantic relationships, citing the “5 C’s” found in her book: curiosity, compassion, collaboration, and connection. She discusses the goal of interdependence (acknowledging you are two separate people) and the impact the state of your relationship can have on your mental health. Lastly, she offers tips to reignite the spark and maintain connection.

When it comes to mental health, today’s guest is known for putting hers front and center through her incredible music. In this episode, Tay and Taylor get to hear all about Chelsea Cutler’s journey to becoming the artist she is today; plus, we find out she’s boy Tay’s birthday buddy! Chelsea shares when she first found herself gravitating toward music and how she reached the decision to drop out of college and pursue music full time, a choice that often still feels very surreal. She opens up about the importance of low maintenance friendships, the reality of our devices affecting our mental health, the boundaries she sets while on tour, and facing the pressure of always feeling we need to be doing more. Her new album, Stellaria, is all about the beauty around us and the value of being present. So, be sure to stay present through this episode, Lemon Drops – it's a good one.

Bachelor Nation’s fireball and podcast queen Kaitlyn Bristowe joins the Lautners to discuss her journey with therapy and navigating life in the public eye. She opens up about her time at the Hoffman inner-child-work retreat, and the work she’s done throughout her life to acquire coping skills. She talks about a life-changing breakup in her 20s from which she ended up addicted to valium, and how therapy brought her out of that dark place. She discusses the fine line that is her relationship with alcohol and the harsh realities of going through a public breakup. Then, the three play a fun Valentine’s Day edition of Sweet and Sour that has them chatting man buns, pet names, and more. Enjoy!

Today the Lautners welcome performer MAX to The Squeeze to discuss his journey with music, therapy, and polyps on his vocal cords that had him fearing the end of his career. The episode starts with an unexpected story from Tay that you can’t miss, followed by a very important Citrus-Got Real discussion on Corgis. The three then dive into MAX’s love of music and performing, balancing being a husband, father, and musician, and his experience with therapy both alone and with his partner. He shares how the birth of his daughter transformed his way of thinking before discussing the very real possibility of losing his voice a few years back after discovering polyps on his vocal cords. Lastly, he shares the inspiration behind his new single, STUPID IN LOVE, before playing Lemon 7.

When your hosts started this podcast, they never dreamt they would have someone like today’s guest on the show. It is truly a dream come true to offer Madison Baloy a platform to share her story, a story that’s impacted so many through her platforms and beyond. Diagnosed with Stage 4 terminal cancer and having undergone a colostomy, Madison joins the Lautners to discuss her diagnosis and to reveal how she’s navigating life in the aftermath with such positivity, vulnerability, and authenticity. She explains what “terminal” means, talks about getting her awesome head tattoo, and shares her experience of having to engage in end-of-life conversations at only 26 years old. She also expands on her bucket list and the incredible things that have come from it going viral. While she did not choose to be part of medical discourse or the disabled community, she is taking this opportunity to live life on her terms and offer representation to anyone who can relate.

On today’s episode, the two Tays sit down with Dr. Judy Ho to get into all things attachment styles. Dr. Judy is a Board Certified Clinical and Forensic Psychologist, an author, and a TV and podcast host, so you could say she knows a thing or two when it comes to today’s topic. Starting at the beginning for those new to attachment, Dr. Judy explains the four attachment styles: secure attachment, anxious attachment, avoidant attachment, and disorganized attachment. The three then dive into what factors contribute to someone’s style, misconceptions people often have regarding attachment styles, and how someone’s attachment style can affect their mental and physical health. Plus, Dr. Judy provides tips for those who seek to alter their attachment style as well as advice for parents or role models of children to help develop a secure attachment.

Social media sensation and powerhouse singer-songwriter Alex Warren joins the Lautners to discuss his challenging childhood that made him who he is today as a friend, partner, and artist. Alex lost his father to cancer at the age of 9, and his mother a few years ago to addiction. He suffered emotional and physical abuse at the hands of his mother, before being kicked out at the age of 18. He was homeless and started posting content on the internet, then watched as his life quickly took a turn. Despite millions of followers tracking his every move, he’s opening up now like never before in his music. In addition to sharing his childhood with us, he opens up about current family dynamics with his siblings, his outlook on death, and the most cathartic song he’s ever written. Lastly, he talks about his fiancé, Kouvr, and the incredible support she’s been in his life.

For the first time ever, The Lautners welcome back a past guest, Dr. Amen, for another conversation on mental wellness, this time for children. Whether you’re a parent, want to be a parent, or have no desire to be a parent, Dr. Amen offers insight into relationships and development that we’re certain you can apply to your life in some way. Dr. Amen explains why he wanted to write a book with Dr. Charles Fay and tackle what is missing from most parenting books—brain health! He explains the importance of special time, active listening, and letting children make affordable mistakes. There is undeniably a youth mental health crisis, and Dr. Amen hopes that by offering a “parenting manual” that encourages firm, kind parenting, children will have a better chance at mental strength from the very start.

Where the hell have you been, Loca?! It’s been way too long since your hosts sat down for a solo episode, so get comfortable—there’s lots to cover! They chat New Year’s Resolutions (naturally, in March) before diving into a game of Citrus Got Real. They fill us in on football, birthdays, upcoming projects and more, then dive into Tea Time with Tay. Plus, they officially announce the name of their advice segment, Slice of Advice! They offer their best take on everything from friendship, body image, and cats to workaholics, panic attacks, and scrub mommys. Enjoy!

Karen Kingsbury knows a thing or two about writing books, with over 70 of them published. She joins the Lautners today to discuss her first film adaptation of a novel, Someone Like You, with part of the proceeds going to 10 non-profits, one of them being Lemons! Karen shares how she got into writing and how she got her start in journalism. She talks about the feeling of putting out her first book, what keeps her motivated, and how beneficial writing has been to her mental health. She shares why Someone Like You was chosen to be turned into a film, and how she came up with the high-concept story. Lastly, she shares why she was compelled to share the proceeds and how she chose the 10 recipients.

Brothers Scott and Matt Thomas, Parmalee bandmates, join the Lautners today to discuss a robbery-turned-shoot-out that left Scott in a coma for 10 days. They take us back to their lives in 2010 prior to the incident, and detail that terrible day—Scott still remembers the feeling of being shot like it was yesterday. They speak about the recovery process, sharing a hospital floor with their attackers, and the trial, where Matt chose to testify. They discuss the mental health journey that has accompanied this tragedy, and the tools they’ve implemented to help them along the way.

America’s new favorite Bachelor alum Daisy Kent joins the Lautners to discuss her journey on the reality show, a time during which she was adjusting to life with a cochlear implant. Daisy offers an in-depth recounting of her hearing loss journey and her special outlook on life as she gets to fall in love with something that was once taken from her. She discusses her Lyme disease diagnosis and the deep depression that accompanied these physical battles. She also opens up about moments we saw on the show, from that iconic car ride to the tender moment she got to hear her brother’s voice again.

Today’s episode has been a long time coming as girl Tay answers all of the Lemon Drops’ questions about her nursing career, a topic near and dear to her heart! But first, your two hosts answer some Citrus Got Real Q’s, one involving a surprising twist in childhood crushes. Then, in anticipation of Nurses Week, Taylor asks Tay about all things nursing, from her nursing school experience to coping mechanisms at the bedside to egos in the workplace. There’s no wonder why, in our healthcare system especially, nurses are facing burnout and struggling with mental health, and Tay is sharing her own experiences and giving advice to any healthcare professionals who may be facing similar struggles. Tay also shares a very exciting partnership with CeraVe and The Daisy Foundation in an effort to support all the extraordinary nurses out there.

Calling all big-word fans, this one’s for you! A neuroscientist and actress from a little show you may have heard of…The Big Bang Theory’s Mayim Bialik joins the Lautners to discuss her journey with mental health, both in and out of the spotlight. She explains her thesis dissertation, which, (grab a dictionary), was: "Hypothalamic regulation in relation to maladaptive, obsessive-compulsive, affiliative and satiety behaviors in Prader–Willi syndrome". She then dives into her early career as a teen actor and her home life surrounded by mental illness and addiction. She and Taylor bond over being Enneagram 4s, before she highlights two key tools that have helped her mental health: identifying food triggers and somatic work. Lastly, the Lautners ask her for advice on continued success in the mental health podcast space, as she’s hosted her popular podcast, Mayim Bialik’s Breakdown, since 2021.

In this week’s episode, the Lautners are joined by Amy Loughern as she shares the shocking story of her discovery that her closest friend, Charlie Cullen, was a serial killer. Amy begins by walking us through the history of her friendship with Charlie, then uncovers how she came to the horrifying realization that he was murdering hundreds of his own patients. She recounts working with authorities to bring Charlie to justice, then goes into how her mental health suffered while navigating the grief and betrayal she felt from her best friend. Amy shares how five different hospitals turned a blind eye to Charlie's crimes, exposing the systemic failures that allowed these crimes to occur. She then opens up about her ongoing healing journey, utilizing tools such as energy healing, holistic modalities, quantum jumping, meditation, labyrinths, and hypnosis. Amy offers invaluable advice to new nurses working in the field and discusses the work she’s doing with The MIP (Most Important Patient).

This week we have America’s favorite former Bachelorette contestant, Tyler Cameron, on the podcast!! Tyler begins by diving into his intense journey on Special Forces: World's Toughest Test, reflecting on the reality of how hard the experience was and if he would recommend someone to join the show. He then gets into his time on The Bachelorette, sharing some fun behind-the-scenes memories, including his iconic "or what" moment with fellow contestant Luke, and explains where his current relationship stands with former bachelorette Hannah Brown. Tyler then openly shares what his grief journey has been like since losing his mom and the biggest lesson he’s learned since her death. Switching gears, Tyler gets into how he got from The Bachelorette to his exciting new show on Amazon Prime, Going Home with Tyler Cameron, and what could’ve been a career in the WWE! Lastly, Tyler reflects on what the most misunderstood thing about him is and answers the question we all want to know.

This one’s for the girls! Today Tay is sitting down for a fun solo episode with Dancing with the Stars pro Rylee Arnold! Rylee starts off by sharing her story of getting her dream job as a pro on the latest season of Dancing with the Stars at just 18 years old. She talks about the makeshift bootcamp her sister and former pro Lindsey Arnold gave her to prepare for the season, then shares what it was like partnering with Harry Jowsey, who has never danced before in his life! Rylee then opens up about her terrifying journey of being diagnosed with type 1 diabetes, reflecting on the impact it had on her mental health, how it gave her a new purpose and offering heartfelt advice for others living with the condition. They then wrap up the episode with a hilarious game of Sweet and Sour, where Tay and Rylee share their two cents on various topics!

This week the Lautners are joined by dancer, host, and author of the children’s book “Keep Dancing Through, A Boss Family Groove” Allison Holker! Allison talks about her audition process for So You Think You Can Dance (SYTYCD) and what drew her to her late husband, Stephen "tWitch" Boss. She openly shares how Stephen's ability to give so much love and life to everyone around him ultimately took a toll on his well-being, then talks about the subtle signs that indicated he was struggling with his mental health. Allison and the Taylors discuss the large stigma that continues to surround men's mental health and stress the importance of going to therapy, even when you may feel like everything “feels fine.” Allison explains how she has navigated grief as an individual and as a parent while being in the public eye, then offers heartfelt advice for other parents with kids who are grieving.

Today, we have the honor of sitting down with Stacy Chapin as she bravely shares her journey through the unimaginable loss of her son, Ethan Chapin, after the tragic University of Idaho murders. To begin, Stacy talks about Ethan’s beautiful personality and life, reflecting on what it was like raising triplets. She goes on to explain the current status of the trial a year and a half later and shares what it’s like not knowing anything more than the public knows about the investigation. Stacy then describes her grief journey and how her family is getting through it together, all while being the center of nationwide media coverage. She offers valuable insight on what to say and what not to say to someone grieving and describes some of the ways they have kept Ethan’s memory alive. Finally, Stacy shares the therapeutic process of writing her book “The Boy Who Wore Blue” and explains her hope for the Ethan's Smile Foundation.

Join us for a fun episode with Taylor, Taylor, and Taylor! To begin, supermodel Taylor Hill reminisces about her special wedding memories as she recently celebrated her one-year anniversary and offers helpful advice for anyone planning a wedding! She reflects on her highly successful modeling journey beginning at just 14 years old, shares her experience as a Victoria's Secret Angel, and explains how the support from her family helped her maintain a positive body image throughout her career. Taylor also opens up about the unexpected loss of her beloved dog, Tate, discussing her grief journey and the tools that have helped her cope. She also shares the inspiration behind her company, Tate & Taylor, a go-to place for pet parents seeking guidance. We hope you enjoy this Taylor x3 episode!

This week the Lautners are joined by former Dance Moms star Nia Sioux! Nia starts off by sharing how she started working with Seize the Awkward and explains what her goals are for the Capture the Convo campaign! She explains her passion for spreading mental health awareness and gives some insightful tips for those who feel anxious about discussing their mental health with friends. Nia then reflects back to her time on the hit reality show Dance Moms, shedding light on both the positive and negative impact that the show had on her childhood and the challenges of distinguishing real life from scripted TV at such a young age. Nia shares what her relationship with dance has looked like post-show and opens up about her decision to address her absence from the Dance Moms reunion on social media. Finally, Nia candidly discusses her struggles with body image that started at a young age and how she has learned to overcome and cope with negative thoughts.

Today, the Taylors are sitting down for an exclusive episode with Angel Carter Conrad as she bravely opens up about the tragic passing of her twin brother, Aaron Carter, and other details surrounding the Carter family. To begin, Angel talks about what life was like for her and her siblings growing up while their parents struggled with addiction. She explains when she and her siblings began battling addiction themselves, then shares about her relationships with her family and explains the real reason why she filed a restraining order against Aaron. Angel gives valuable insight into why it is so important for children to have a stable environment to grow up in and talks about the genetic component of mental health and how it can often run in the family. Finally, she offers advice for talking to young kids about mental health, highlights some signs that show a child may be struggling, and gives tips for someone who sees themselves stuck in a generational cycle.

This week, the Taylors are back with another long-awaited solo episode to catch up with their Lemon Drops! To start off, Tay opens up about some of her recent health scares, including a breast cancer scare that underscores the critical importance of regular self-screening, and a major anxiety attack. They then dive into an advice segment where they share tips for discussing your mental health with your parents, essential communication skills to strengthen your relationships, and practical advice for high school students facing everyday pressures. The Taylors also provide actionable tips for managing anxiety and deliver a heartfelt message to anyone struggling with thoughts of self-harm. To finish off, they challenge you all to text a friend or loved one that you love and appreciate them!

This week, the Lautners are joined by actress and wellness guru Daniella Monet! To start off, Daniella opens up about her personal journey with gut health problems and how medication initially made things worse. Tay also shares her struggles with IBS, highlighting the connection between gut health and mental well-being and the importance of fueling your body with what it needs. Daniella reflects on the positive experiences from her time on the hit TV show "Victorious," shares her thoughts on the documentary "Quiet on Set," and looks back at her time working with Dan Schneider at Nickelodeon. She also shares what inspired her to start "Daniella’s Digest," where she offers healthy recipes, clean products, and wellness tips. To wrap up, Daniella tells us her top wellness tips that have made a positive impact on her life!

This week, the Lautners are joined by social media star Chris Olsen! They kick things off by bonding over their mutual love for Taylor Swift, talking about attending the Eras Tour and sharing their favorite eras. Chris then discusses what inspired him to share his viral "13 Years Since 13" TikTok video and reveals whether he felt nervous about releasing it on social media. The discussion takes a deeper turn as Chris shares personal stories about his mom’s battle with addiction and the impact her rehab journey had on him as a child. He bravely recounts his own struggles with addiction, his path to sobriety, and the motivations that keep him on track. Chris reflects on the biggest lessons he’s learned over the past 13 years and his “pinch me” moments. Finally, Chris gives us exciting new updates about his upcoming tour with Meghan Trainor!

In this week’s episode, the Lautners sit down with Dr. Koniver to talk about the biggest challenges he sees in our healthcare system and how you can start bettering your health! Dr. Koniver kicks it off by explaining what he believes are the biggest issues in our healthcare system. He discusses the connection between physical and mental health, how peptides and NAD therapy can benefit both, and shares his thoughts on how our society has prioritized convenience over quality in our food choices. Dr. Koniver provides his perspectives on certain topics such as birth control and various trending diets, then gives practical advice on where to start if you're looking to improve your health and highlights some groundbreaking research that has him excited about the future!

This week, Tay is sitting down for a girl-talk solo episode with former Division I athlete and mental health advocate Victoria Garrick Browne! Victoria opens up about her experiences with mental health as a student-athlete and reflects on how the high pressures of sports can affect mental well-being. She shares invaluable advice for student-athletes on maintaining a healthy headspace and delves into her personal journey with body image and eating disorder recovery. Victoria also discusses the inspiration behind her #RealPost movement and the importance of not comparing your life to others on social media. She talks about her nonprofit organization, The Hidden Opponent, which was recognized as a standout resource for athletes by Kobe Bryant in his novel, Geese Are Never Swans. To wrap up, Victoria shares which crucial steps are needed to make mental health resources more accessible for athletes!

In this week’s episode, the Lautners sit down with former Miss Universe Demi Tebow! Demi starts by sharing what inspired her to compete for Miss South Africa and her deep passion for the philanthropic side of pageantry. She discusses how she managed inevitable comparisons with fellow contestants, opens up about the identity crisis she faced after relinquishing her Miss Universe crown, and explains how her commitment to supporting others became a path to healing herself. Switching gears, Demi bravely recounts the unimaginable story of being carjacked at gunpoint, shares the two things that ultimately saved her life, and explains how therapy helped her heal from the trauma. Finally, Demi talks about The Tim Tebow Foundation, her new book "A Crown That Lasts," and the quality she is most proud of in herself!

In this week’s exclusive episode, the Lautners are joined by Jaclyn Hill and Jordan Torrey! They start off by chatting about how their friendship began, then move on to share their personal experiences with addiction and loss. Jaclyn bravely opens up for the first time about her father's struggles with addiction and the impact it had on her upbringing, while Jordan shares his journey through grief after losing his brother to opioid addiction. Together, they explore the feelings of responsibility and guilt that often accompany trying to help loved ones suffering from addiction, and the vital importance of setting boundaries for your own well-being. They also discuss how therapy has been a critical tool in their healing journeys and offer advice and tools for anyone navigating the challenges of addiction and grief. Check back here next week for part 2 of the episode, where Jaclyn and Jordan open up for the first time about makeup, lipsticks, drinking, alcoholism, sobriety, and more.

The Lautners welcome back Jaclyn Hill and Jordan Torrey for part two of their exclusive episode! If you missed part one, Jaclyn and Jordan opened up for the first time about their personal experiences with addiction and loss, the boundaries they’ve set to protect their well-being, and the tools that have been critical in their healing journeys. This week, Jaclyn talks about her early beginnings in makeup, what inspired her to start making YouTube videos, and her iconic collaboration with Morphe that changed the beauty industry! She bravely opens up for the first time about the challenging period surrounding the controversy with Jaclyn Cosmetics’ lipsticks and shares the profound impact it had on her mental health, ultimately leading to major depression and alcohol addiction. Jordan offers his perspective, shedding light on what it was like to support Jaclyn through such a dark time. Together, they discuss the turning point in Jaclyn’s life that inspired her to seek sobriety.

In this week’s episode, the Lautners sit down with Loren Gray to discuss her journey from starting on Musical.ly to becoming a social media sensation! Loren opens up about the challenges she faced growing up in the spotlight at such a young age, including dealing with bullying and handling constant comparisons in the public eye. She shares insights on navigating friendships while building her social media presence, the strategies she has found most helpful in caring for her mental health, and clears up some of the biggest misconceptions about her. Finally, Loren gives us a behind-the-scenes look at the filming process for her new Netflix movie, "Incoming"!

In this week’s episode, the Lautners sit down with "Love on the Spectrum" star Abbey Romeo and her mother, Christine! Abbey shares her experience of being on the hit Netflix show, while Christine opens up about how she felt with Abbey joining the series. Abbey tells us what it was like growing up with communication disorder autism and shares about her relationship with fellow "Love on the Spectrum" star David! She also explains why Ariel from Disney's "The Little Mermaid" is her favorite character and how she has learned to express herself through her love for music.

This week, Tay is back with a solo episode featuring nervous system experts Jennifer Mann and Karden Rabin! They begin by sharing how they met and how their unique backgrounds led them to specialize in the nervous system. Jennifer and Karden explain how our nervous systems are hereditary and passed down from our ancestors, and why they’re now struggling to keep up with modern-day life. They also introduce their new book, The Secret Language of the Body, which outlines their innovative 'AIR' approach. Finally, they also explore what the Window of Tolerance is, share the first steps to healing our nervous systems, and provide some examples of vagus nerve interruptions!

In this week’s episode, the Lautners are joined by Selling Sunset star Mary Bonnet! To start off, Mary opens up about the challenges of being an introvert in the public eye and how she sets boundaries between what she shares with the world and what she keeps private. She discusses her decision to write her memoir, Selling Sunshine, and reflects on her journey through motherhood, from getting pregnant at 15 to facing the heartbreak of miscarriage. Mary also shares how EMDR therapy and other mental health tools have supported her through difficult times, and reveals what she’s most proud of in herself through all of the highs and lows!

This week’s guest has taken social media by storm and has been the topic of conversation across the country…for the very first time, Whitney Leavitt, MomTok star and “villain” of Hulu's The Secret Lives of Mormon Wives, is sharing her story. To begin, Whitney opens up about what life has looked like since the show has aired and tells us how it felt to become the "villain" within the storyline. Whitney reflects on various moments throughout the show, such as the fruity pebbles incident with Demi and her reasoning for not attending Mayci’s event, and explains which actions she regrets and takes accountability for. She gives us a candid look into her relationships with the other girls on the show, explains what led her to leave the MomTok group chat, and opens up about the real reason why she took a step back from her friendships. Whitney also dives into her past marital struggles with her husband, Connor, and explains what it took to work through their challenges and rebuild trust.

This week, Tay returns for another girl talk episode, this time featuring Allison Kuch, creator and host of the Sunday Sports Club podcast! Allison kicks things off by sharing how she met her husband, Isaac Rochell, and discusses her journey to finding an identity beyond being an NFL wife and mother. She candidly reflects on her experiences with pregnancy, childbirth, and the postpartum period, emphasizing how taking time for herself and having open conversations with her husband were essential for her mental health. Allison also discusses the boundaries she’s set with social media, including her decision not to share her daughter online, dives into the challenges of frequent relocations due to Isaac’s NFL career, and explains why she nearly stepped away from social media altogether. To wrap up, Allison shares the motivation behind her podcast, Sunday Sports Club, and what listeners can look forward to in her episodes!

In this week’s episode, the Lautners sit down with country music singer-songwriter Carly Pearce! Carly opens up about her journey into music, reflecting on what inspired her to become a musician and the challenges of starting a career at such a young age. She candidly discusses how she's navigated the pressures of comparison in the music industry, her experience as a woman in country music, and offers heartfelt advice for women aspiring to enter the music industry. Carly also bravely shares her journey of going through a divorce in the public eye, the resources that have helped her mental health the most, and why her latest album and tour mean so much to her!

This week, The Lautners are joined by social media sensation Jake Shane, better known as octopusslover8! Jake kicks things off by sharing the story behind his famous username and how his witty abbreviations (or nyming) helped skyrocket him to social media fame. He opens up about his experience growing up with undiagnosed OCD, discussing the symptoms he faced and when he finally sought help. Jake walks us through his journey with exposure therapy and how his OCD has evolved as he’s grown older, along with his hyperfixation on female pop stars. He also opens up about how he navigates other people’s opinions and deals with hate comments, sharing the mental health strategies he relies on to stay grounded. To wrap up, Jake talks about his podcast, Therapuss, including his favorite episode and a sneak peek at his live tour, Therapuss Live!

This week, Tay returns for another girl-talk episode with the dynamic duo behind the SHE MD Podcast! World-renowned OBGYN Dr. Thaïs Aliabadi and women’s health advocate Mary Alice Haney share the story of how they met and what inspired their passion for creating a podcast focused on women’s health. We dive deep into polycystic ovary syndrome (PCOS), discussing what it is, how it’s diagnosed, and its root causes. The conversation also covers PCOS diets, their new business Ovii and its innovative PCOS supplement, along with their thoughts on birth control’s impact on the body. We also tackle the buzz around Ozempic and its relevance for PCOS management, plus they offer empowering advice for women to advocate for themselves!

In this week’s powerful episode, suicide survivor, mental health advocate, and former professional baseball player Drew Robinson shares his deeply personal journey through mental health struggles. Drew opens up about his childhood and reflects on his love and passion for baseball, candidly addressing how both his upbringing and the pressures of his career contributed to his mental health challenges, including warning signs he didn’t recognize at the time. He bravely recounts his battles with suicidal ideation, the day he attempted to take his life, the thoughts that ran through his mind when the attempt didn’t succeed, and how his family found out. Now on a path of healing, Drew reflects on the role he feels he must live up to, his ongoing efforts to stay accountable, and why he believes he survived—to help others facing similar struggles. He also offers heartfelt advice for anyone grappling with their own mental health challenges.

In this week’s episode, the Lautners welcome actress and singer Chandler Kinney! Chandler shares her journey into the world of acting, opening up about her experience with imposter syndrome while singing on Disney Channel’s Zombies and what it was like filming the intense series Pretty Little Liars: Original Sin. She discusses her relationship with social media, the boundaries she sets to protect her mental health, and the importance of maintaining a work-life balance. Chandler also gives us an inside look at dancing alongside her partner Brandon Armstrong on Dancing with the Stars—from the ways it differed from her expectations to the unique challenge of "playing herself" after a career of playing others.

In this week’s episode, actress and singer Meg Donnelly shares her journey of navigating mental health from a young age. Meg opens up about experiencing anxiety and intrusive thoughts at just eight years old, shedding light on the triggers and how it manifested in her life as a child. She goes on to share how her anxiety has evolved as she’s gotten older, impacting both her career and daily life. Meg talks about the balance she’s found with social media, along with the tools and resources that have helped her most in protecting her mental well-being. We also dive into her starring in the Zombies franchise, her exciting transition into the music industry, and the release of her new single, “in my bag,” coming out on November 15th!

In this week’s episode, the Lautners sit down with gymnast and two-time Olympic medalist Stephen Nedoroscik! Stephen starts off by sharing how he discovered gymnastics as a child and when he realized his potential for a career specializing in the pommel horse. He opens up about maintaining a balance between the intense demands of training and his personal life, as well as the mindset that keeps him focused right before competition. Stephen also discusses living with his eye conditions and how they impact his daily life and gymnastics, as well as how he’s determined not to let them define him. Plus, he gives us a behind-the-scenes look at his time on Dancing with the Stars with partner Rylee Arnold, sharing how the experience defies his expectations, how the training compares to preparing for the Olympics, and what he’s learned from the experience!

This week, Tay returns for another girl-talk episode, this time featuring Kelsey Anderson! Kelsey opens up about her upbringing and shares her journey of losing her mom to breast cancer, including the tools that have helped her navigate grief and how her mom’s passing reshaped her perspective on life. She delves into the challenges of transitioning from The Bachelor to life in the public eye, revealing how she and fiancé Joey Graziadei support each other through all of the ups and downs. Kelsey also talks about her close friendship with fellow contestant Daisy Kent, her approach to rising above comparisons, and how she’s building her own identity beyond the show. Wrapping up, Kelsey reflects on her experiences during Joey’s Dancing with the Stars journey, her most surreal “pinch me” moment, and the accomplishments she’s most proud of this year!

In this week’s episode, the Lautners are joined by YouTube star Laura Lee for an honest conversation about her journey from a chaotic childhood to building an online empire. Laura opens up about growing up with an alcoholic father, her family’s struggles, and how her sister’s teenage pregnancy led her, her mom, and her sister to leave her dad—only to face severe poverty. She shares how those early challenges fueled her drive to create a better life, from posting her first YouTube videos to moving to California with her now-husband Tyler Williams. Laura reflects on her rise to success, amassing millions of followers and launching her own makeup line. Check back next week for part 2, where Laura dives into how a major public controversy led to one of the lowest points in her life, the court battle to adopt her niece, what she’s most proud of today, and more.

The Lautners welcome back YouTube star Laura Lee for part two of her exclusive episode! If you missed part one, Laura opened up for the first time about growing up with an alcoholic father, navigating life in severe poverty, and how those early challenges fueled her drive to create a better life. In this week’s part two, Laura Lee reflects on her rise to YouTube fame and the challenges of navigating a public controversy that turned the internet against her. She opens up about the deeply personal journey of adopting her niece, Eryn, sharing the reasons behind her decision and the grueling court battle it entailed. Laura also bravely discusses how her sister’s time in prison became a turning point, the profound pain of losing her mother to Covid without the chance to say goodbye, and the ongoing process of grieving that loss. Wrapping up, she offers insights into where her career stands today, what she’s most proud of, and heartfelt advice for anyone growing up in addiction households.

This week, the Lautners took The Squeeze to Detroit, Michigan for an exclusive sit-down interview with Aidan Hutchinson, former Michigan Wolverine and current Detroit Lion, widely regarded as one of the NFL’s best defensive players. Aidan opens up about the moment his record-setting season abruptly ended with a devastating leg injury, breaking both his tibia and fibula. He shares the raw emotions of being carted off the field, the challenges of acceptance and recovery, and what his coach Dan Campbell shared with him post-injury. Aidan reflects on the Lions' historic season, his admiration for the team's performance in his absence, and the delicate balance between his drive to return and prioritizing his long-term health. He offers insights into his rehab progress, mental outlook, and the unwavering support of his family throughout his recovery. Aidan also reveals how the experience has reshaped his perspective and shares the mantra that keeps him grounded.

Happy holidays, Lemon Drops! This week, the Lautners are bringing you a festive-themed episode featuring Dancing With the Stars pros Rylee Arnold and Ezra Sosa! They kick things off by sharing their holiday plans and reflecting on the evolution of their friendship, from when they first met to how they became so close. The conversation shifts to all things Dancing With the Stars, with Rylee opening up about what this season meant to her—dancing with Olympic medalist Stephen Nedoroscik, making it to the finale for the first time, and scoring her first perfect 10—while Ezra shares his journey to becoming a pro, including his experience dancing with Anna Delvey. They spill on their thoughts about the infamous showmances and offer a sneak peek into the upcoming DWTS tour. Rylee also shares details about her new relationship with Walker before diving into a hilarious game of "Naughty or Nice," covering everything from Santa and Christmas traditions to PDA and more!