The Mel Robbins Podcast

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1x1
3 Simple Steps to Change Your Life
Episode overview
In this episode, you will learn the 3 steps I used to reinvent every aspect of my life over the past two years. I strengthened my relationships, changed my business, improved my mental .. show full overview
1x2
2 Ways To Take Your Power Back When You Feel Insecure
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1x3
Motivation Is Garbage
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1x4
The Truth About Anxiety and How To Heal It
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1x5
How to Let Go: 2 Simple Ways to Find Clarity & Move On
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1x6
5 Signs You’re Dealing With a Narcissist & How To Protect Yourself
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1x7
Steal This From My Therapist: 2 Steps to Flip a Bad Day Into an Amazing One
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1x8
Why Am I So Triggered? 3 Steps to Control Your Emotions & Rewire Your Response to Stress
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1x9
Why Is Adult Friendship So Hard? 5 Lies You Tell Yourself & the Truth You Need to Hear
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1x10
2 Secrets to Handling a Narcissist: A Toolkit for Dealing With Toxic Behavior at Work, Dating, Marri
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1x11
The Power of a Pause: Do This When Life Disappoints You
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1x12
Your Dreams Are Not a Joke: It’s Time to Dream Big Again & 3 Ways to Get Started
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1x13
How to Manifest Anything You Want: 4 Simple Steps Backed by Neuroscience & Olympic Athletes
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1x14
How to Improve Any Relationship: The 4 Attachment Styles You Need to Know & Tools to Become More Sec
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1x15
The Secret to Stopping Fear & Anxiety (That Actually Works)
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1x16
How to Have More Fun: A Guide to Enjoying the Holidays
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1x17
How Do I Learn to Love Myself, Really?
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1x18
The “It” Factor: How to Hack Charisma & Use Body Language to Boost Your Influence, Income, and Impac
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1x19
You’ll Never Be Truly Happy Until You Start Doing This
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1x20
Train Your Mind: How & Why the Science of Synchronicity Can Improve Your Life
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1x21
3 Truths You Need to Accept About Other People
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1x22
Hacking Dopamine & Simple Ways to Improve Your Brain Health
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1x23
I Didn’t Expect to Record This: I Want to Talk to You About tWitch’s Death
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1x24
There Is Only One Thing You Should Do This Week
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1x25
A Toolkit for Families
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1x26
3 Lessons From One of the Hardest Years of My Life
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1x27
Brand New Research: 8 Simple & Surprising Changes That Improve Your Life
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