• :
  • : 12
  • : 0
  • Beachbody
  • 0
  • Sport

:

.

2
2x1
Keep It Up!
Episode overview
Continue on with Debbie Siebers and turn up the intensity with Slim in 6 workout designed to burn calories, tone your muscles and achieve maximum results
2x2
Tone It Up!
Episode overview
Get slim, toned, and tight with this full-body, cardio-focused workout.
2x3
Firm It Up!
Episode overview
Tone and firm your thighs, hips, and buns.
2x4
Shape It Up!
Episode overview
Advanced body-sculpting moves shape lean, sexy muscles from head to toe.
2x5
Mix It Up!
Episode overview
Break through fitness plateaus with innovative new moves.
2x6
Tear It Up!
Episode overview
Shift into high gear as you challenge your entire body.
2x7
Cool It Off!
Episode overview
Time to give your body a chance to recover!