Insanity Max 30

IMDb TVDB Trailer
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  • Beachbody
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Sweat Fest
Episode overview
Dig deep for 30 minutes of old-school Insanity. This is an Insanity Max 30 standalone bonus workout.. It can be used in place of Sweat Intervals in Phase 1 for faster results.
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360 Abs
Episode overview
A 360-degree attack on your abs and core...on the floor, in plank, and more! This is 1 of 3 workouts in the Insanity Max 30 Ab Maximizer Deluxe kit. Use this workout in the 2nd month during the Max Out Phase.
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Max Out Abs
Episode overview
You'll alternate between seated and standing moves with 15 minutes of crazy core work that will MAX OUT your abs. This is 1 of 3 workouts in the Insanity Max 30 Ab Maximizer Deluxe Kit. Use this workout in the 2nd month during the Max Out Phase.
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Max Out 15
Episode overview
Just as intense as the 30-minute workouts, but at least it’s half the time! This is 15 minutes of insane cardio, Shaun T style. (Ab Maximizer Deluxe Kit)

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