Amy Dowden's Dare to Dance

North Wales firefighter Richard has a brave plan to dance in front of 80 firefighters and bust the myth men can't or shouldn't dance. Can Strictly pro Amy Dowden get him ready in four weeks?

Amy teams up with Kirsty who, as a girl, was an aspiring dancer but gave up her dream when she lost her confidence due to losing much of her sight. 13 years on, she is ready to dance again.

Amy gets a call for help from two members of the Windrush community who would love to perform a spectacular dance routine at a special 75th anniversary Windrush Day event.

Two Wrexham-mad football fans with an extra poignant reason they are planning to get married soon. Can Amy help them pull off their dream of a first dance they'll never forget?