Tom Kerridge's Lose Weight for Good

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  • : 6
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  • BBC Two
  • 20
  • Food Reality

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1
1x1
Comfort Food
Episode overview
Ozi is a stay-at-home dad who feels isolated from friends and family, turning to the biscuit tin for comfort. Leigh is an army wife and admits to putting her kids first, skipping meals, .. show full overview
1x2
Quick and Easy
Episode overview
In this episode Tom turns the spotlight on the group members who say they are too busy, or too inexperienced, to cook healthy meals at home. Tom is convinced that his easy recipes and .. show full overview
1x3
Special Treats
Episode overview
In this episode Tom tackles special treats - but with some serious foodies and restaurant-goers among his group of dieters, these dishes need to hit the spot and stop them from falling .. show full overview
1x4
Takeaway Alternatives
Episode overview
After finding out some of the dieters have been sneaking off for takeaways, Tom decides to create his own low-calorie alternatives to fast foods and ready meals. He sets about tackling .. show full overview
1x5
Movable Feasts
Episode overview
Tom Kerridge is helping a group of 13 locals from his neighbourhood to lose weight. And in two months he has worked wonders. They have now lost over 200 pounds between them. Tom's .. show full overview
1x6
Made for Sharing
Episode overview
In the final episode of the series, the chef takes the group of dieters on a river cruise to celebrate their weight loss over the past 12 weeks. Tom prepares a selection of sharing .. show full overview

Characters