Pre & Post Natal barre Blend

  • : 2020
  • : 16
  • : 0
  • Beachbody
  • 0
  • Sport

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4
4x1
Postnatal Workout A
Episode overview
30, 2020
Strengthen and repair your core with standing abwork and mat pilates
4x2
Postnatal Workout B
Episode overview
30, 2020
Upleveled barre exercises will put you in the barre blend burn zone.