Trust Me, I'm a Doctor

Getting the maximum benefit of exercise from minimum effort. Let's find out how. Medical journalist Michael Mosley & a team of doctors scientifically investigate popular health claims, myths & misconceptions.

Dr. Chris van Tulleken runs a groundbreaking experiment with the University of Surrey to see whether simply changing our mealtimes can help us all lose weight, whilst Gabriel Weston looks at whether diet products could actually be making us put it on!

"The doctors are in Glasgow, using a cutting-edge technique to discover whether olive oil really is good for us. Dr. Chris van Tulleken gets to the truth about whether beards are unhygienic, Michael Mosley interrogates the experts about whether meat is bad for us, and Dr Saleyha Ahsan hears from the survivors of sepsis on how we can all spot the signs of this little-known killer."

Breaking bad habits is hard to do no matter how much we want to be slim and healthy. Let's find out what do we need to incorporate in our lives to stick to our resolutions and improve our health.