This week Trish takes a look at supermarkets and meets some of the food producers who supply them. A Ballycastle family also takes on the challenge of eating and cooking exclusively with local food for an entire week.

Trish meets award-winning food producers, and a health-conscious family takes on the challenge of eating and cooking exclusively with local food for an entire week.

This week, she dines out in style at local restaurants, and a Belfast family embraces the challenge of eating and cooking exclusively with local food for an entire week.