The Frugal Foodie

Steph de Sousa, renowned for her warm, relatable approach to cooking, brings her passion for creating flavour-packed meals without breaking the bank to Australian households.

Steph de Sousa, renowned for her warm, relatable approach to cooking, brings her passion for creating flavour-packed meals without breaking the bank to Australian households.

Steph de Sousa, renowned for her warm, relatable approach to cooking, brings her passion for creating flavour-packed meals without breaking the bank to Australian households.

Ideal for busy weeknights, these quick recipes offer flavour and nutrition in just 15 minutes, featuring San Choi Bow, Creamy Tuscan Salmon, and Black Bean Nacho Soup.

Quick, easy, and satisfying pasta dishes, from Pesto Cannelloni to Pumpkin Rigatoni with Capsicum and Feta, guaranteed to keep the family coming back for more.

Steph tackles the challenge of making a full dinner for four, featuring retro apricot chicken, Cottage Pie, and Spanish Chorizo Rice, all for just 20 Dollars. Add to my Shows

Save time and effort with one pot meals such as Mozzarella Meatball Subs, a Greek Chicken Bake, and Avocado Gnocchi with Spinach and Pinenuts.

Recreate your favourite takeaway meals at home including Chicken Pad Thai, Lamb Gozleme, and Gluten Free Crispy Sweet and Sour Chicken.

Quick and flavourful curries including Red Thai Curry Dumpling Soup, Night Before Noodles, and Tandoori Chicken that are ready in no time.

This episode has no summary.