Focus T25

IMDb TVDB Trailer
  • : 2013
  • : 14
  • : 0
  • Beachbody
  • 0
  • Sport

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1
1x1
Cardio
Episode overview
28, 2013
25 minutes of calorie-burning, sweat-drenching cardio.
1x2
Speed 1.0
Episode overview
28, 2013
Ignite your quickness. Burn the fat. Fast-paced for fast results.
1x3
Total Body Circuit
Episode overview
28, 2013
Focus on strength and resistance—without lifting a single weight.
1x4
Ab Intervals
Episode overview
28, 2013
Cardio and ab intervals that shred the fat from your midsection.
1x5
Lower Focus
Episode overview
28, 2013
Focus on your lower-body muscles—the key to burning fat and kicking up your metabolism.

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