Amy Dowden's Dare to Dance

Strictly star Amy Dowden helps someone who was told as a girl she’d never dance, allowing her to fulfil her dream and surprise friends and family with a spectacular performance for her 70th.

Amy's next dancer is Charlotte who devotes her life to helping others.

Amy's biggest challenge yet is Emily, a rugby player who's got a bold dream to dance solo in front of the entire rugby club on their biggest night of the year.

Amy meets would-be dancers Suzanne and Roiyah, who would love to mark twenty years of friendship and need Amy's expert help to bring their idea to life.