Tens de ter sessão iniciada para marcar episódios como vistos. Iniciar sessão ou registar.
Temporada 1
Data de estreia
Dez 31, 2022
Tara Nicolas and Jonah Kest kick off this fitness journey with a high-energy 25-minute workout focused on core stability.
Tara Nicolas and Jonah Kest kick off this fitness journey with a high-energy 25-minute workout focused on core stability.
Data de estreia
Dez 31, 2022
Perform simple drills to create dynamic, challenging movements with this rigorous-yet-rewarding routine that builds strength in no time.
Perform simple drills to create dynamic, challenging movements with this rigorous-yet-rewarding routine that builds strength in no time.
Data de estreia
Dez 31, 2022
Kirsty Godso leads a 30-minute, full-body workout with short, intense bursts of activity aimed at building strength, mobility and fitness.
Kirsty Godso leads a 30-minute, full-body workout with short, intense bursts of activity aimed at building strength, mobility and fitness.
Se faltar algum episódio ou banner (e eles existirem no TheTVDB) podes solicitar uma atualização automática:
Pede uma actualização
Actualização pedida
