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Temporada 1
Data de estreia
Mai 12, 2024
Over 1 million Koreans suffer from depression. Social competition is tiring! Can mindfulness change lives? Get the facts straight from the meditators.
Over 1 million Koreans suffer from depression. Social competition is tiring! Can mindfulness change lives? Get the facts straight from the meditators.
Data de estreia
Mai 19, 2024
Is AI taking over jobs? Many are worried about their careers, but humans are more than machines. We are creative, and meditation fosters creativity.
Is AI taking over jobs? Many are worried about their careers, but humans are more than machines. We are creative, and meditation fosters creativity.
Data de estreia
Mai 26, 2024
Knowing where to begin with mediation is hard. Can science prove it works? Our 7-week mindfulness project puts beginner meditators under a microscope.
Knowing where to begin with mediation is hard. Can science prove it works? Our 7-week mindfulness project puts beginner meditators under a microscope.
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