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Sezon 1
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Lagani trening za cijelo tijelo aktivirat će sve mišiće.
Lagani trening za cijelo tijelo aktivirat će sve mišiće.
Varijacije sklekova na tisuće načina.
Varijacije sklekova na tisuće načina.
Intenzivan trening interval burnout pravi je izazov za svakog.
Intenzivan trening interval burnout pravi je izazov za svakog.
Core and more – trbušnjaci na razne načine.
Core and more – trbušnjaci na razne načine.
Intervalni trening – zabavan trening, ali ne i manje zahtjevan.
Intervalni trening – zabavan trening, ali ne i manje zahtjevan.
Vježbanje sa bocama napunjenim vodom umjesto bučicama.
Vježbanje sa bocama napunjenim vodom umjesto bučicama.
Brzi i jaki tempo za dizanje vlastitog intenziteta odličan je trening za gubljenje kila.
Brzi i jaki tempo za dizanje vlastitog intenziteta odličan je trening za gubljenje kila.
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Edo je podigao letvicu malo više, a tema treninga je lako atletski trening.
Edo je podigao letvicu malo više, a tema treninga je lako atletski trening.
Za posljednji trening Edo je osmislio nešto posebno. Možeš li testirati svoje granice?
Za posljednji trening Edo je osmislio nešto posebno. Možeš li testirati svoje granice?
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