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Chef Rob prepares grilled cauliflower with seared pork loin and sweet potatoes. Our guest is Dr. Cindy Ayers Elliott, who will tell us all about being an urban farmer. Rebecca Turner shows us even more ways to enjoy sweet potatoes.
Chef Rob prepares grilled cauliflower with seared pork loin and sweet potatoes. Our guest is Dr. Cindy Ayers Elliott, who will tell us all about being an urban farmer. Rebecca Turner shows us even more ways to enjoy sweet potatoes.
Chef Rob makes eggplant manicotti and grilled cantaloupe with special guest Sam Humphrey, who has some innovative farming techniques. Sam shows us around his urban farm and Rebecca Turner shares a simple and healthy dinner idea.
Chef Rob makes eggplant manicotti and grilled cantaloupe with special guest Sam Humphrey, who has some innovative farming techniques. Sam shows us around his urban farm and Rebecca Turner shares a simple and healthy dinner idea.
Matt Casteel helps Chef Rob prepare a delicious vegan and vegetarian dish.
Matt Casteel helps Chef Rob prepare a delicious vegan and vegetarian dish.
Chef Rob shares his “faux-fried” catfish recipe with guest DJ Baker, who tells us about his work with farmers all across the southeast. We check back in with Foot Print Farms, and Rebecca Turner tells us about her favorite way to eat catfish: Tacos!
Chef Rob shares his “faux-fried” catfish recipe with guest DJ Baker, who tells us about his work with farmers all across the southeast. We check back in with Foot Print Farms, and Rebecca Turner tells us about her favorite way to eat catfish: Tacos!
Chef Rob cooks a savory fruit and vegetable platter with Barrett Higginbotham from the Ecoshed. We check back in with Fertile Ground Farms to see how they grow and distribute
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Chef Rob cooks a savory fruit and vegetable platter with Barrett Higginbotham from the Ecoshed. We check back in with Fertile Ground Farms to see how they grow and distribute strawberries. Rebecca Turner shows us how to prepare a beautiful strawberry salad.
Chef Rob prepares a fully vegan feast with T’Keyah Williams, owner of Mama Nature’s Juice Bar. Rebecca Turner shares some helpful tips for buying and storing frozen foods, and we get a full tour of WurmWorks Farm with Matt Casteel.
Chef Rob prepares a fully vegan feast with T’Keyah Williams, owner of Mama Nature’s Juice Bar. Rebecca Turner shares some helpful tips for buying and storing frozen foods, and we get a full tour of WurmWorks Farm with Matt Casteel.
Chef Rob prepares a seafood platter with brown rice, and is joined by Joff Clarke, the owner of Eat Right Food Prep. We take an in-depth tour of Foot Print Farms, and Registered
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Chef Rob prepares a seafood platter with brown rice, and is joined by Joff Clarke, the owner of Eat Right Food Prep. We take an in-depth tour of Foot Print Farms, and Registered Dietitian Rebecca Turner shares a recipe to combine some new flavors into your weeknight meals.
Special Guest Carol Puckett and Chef Rob prepare turkey casserole and quinoa salad.
Special Guest Carol Puckett and Chef Rob prepare turkey casserole and quinoa salad.
Chef Rob and guest Felder Rushing prepare a healthy chicken parmesan dish.
Chef Rob and guest Felder Rushing prepare a healthy chicken parmesan dish.
Chef Rob and Registered Dietitian Rebecca Turner make smoked seared tuna and peppers.
Chef Rob and Registered Dietitian Rebecca Turner make smoked seared tuna and peppers.
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