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Seizoen 4
Uitzenddatum
Feb 21, 2022
Seventeen celebrity recruits face their first challenges in the brutal Special Forces selection course involving being set on fire and surviving a plane crash simulation.
Seventeen celebrity recruits face their first challenges in the brutal Special Forces selection course involving being set on fire and surviving a plane crash simulation.
Uitzenddatum
Feb 22, 2022
Celebrity recruits must remain calm in a terrifying balancing act high above a factory floor. Later, they face a dangerous Navy SEAL drowning survival test called 'the beehive'.
Celebrity recruits must remain calm in a terrifying balancing act high above a factory floor. Later, they face a dangerous Navy SEAL drowning survival test called 'the beehive'.
Uitzenddatum
Feb 23, 2022
Entering a dark tunnel filled with obstacles and water, recruits must remain adaptable and battle claustrophobia. Tensions boil over as the recruits attempt to work together.
Entering a dark tunnel filled with obstacles and water, recruits must remain adaptable and battle claustrophobia. Tensions boil over as the recruits attempt to work together.
Uitzenddatum
Feb 28, 2022
Recruits face a high adrenalin task as they leap from a moving zodiac into a moving helicopter. Pepper spray conditioning pushes some over the edge. Only with the right mindset will they succeed.
Recruits face a high adrenalin task as they leap from a moving zodiac into a moving helicopter. Pepper spray conditioning pushes some over the edge. Only with the right mindset will they succeed.
Uitzenddatum
Mrt 01, 2022
Friction among the recruits explodes as leadership is put to the test in a brutal Navy SEAL surf battle and a gruelling team waterfall climb.
Friction among the recruits explodes as leadership is put to the test in a brutal Navy SEAL surf battle and a gruelling team waterfall climb.
Uitzenddatum
Mrt 07, 2022
Recruits take part in an extreme tug of war. Facing off against each other, the loser will be dragged off a 100 metre cliff. An assault course will leave them bruised and battered.
Recruits take part in an extreme tug of war. Facing off against each other, the loser will be dragged off a 100 metre cliff. An assault course will leave them bruised and battered.
Uitzenddatum
Mrt 08, 2022
In a heart-stopping abduction scenario, recruits must escape from the trunk of a moving car, bringing out reckless behaviour in some.
In a heart-stopping abduction scenario, recruits must escape from the trunk of a moving car, bringing out reckless behaviour in some.
Uitzenddatum
Mrt 14, 2022
The pressure intensifies as recruits navigate a helicopter ladder crossing and the DS show no mercy on the punishing log haul task. Pauly comes under fire from all directions.
The pressure intensifies as recruits navigate a helicopter ladder crossing and the DS show no mercy on the punishing log haul task. Pauly comes under fire from all directions.
Uitzenddatum
Mrt 15, 2022
Recruits summon all their courage to survive one of the most harrowing tasks on selection, but the debilitating exercise proves too much for one.
Recruits summon all their courage to survive one of the most harrowing tasks on selection, but the debilitating exercise proves too much for one.
Uitzenddatum
Mrt 21, 2022
A day of cold water torture pushes the exhausted recruits to their limits, and tears flow when they reveal their most shameful secrets.
A day of cold water torture pushes the exhausted recruits to their limits, and tears flow when they reveal their most shameful secrets.
Uitzenddatum
Mrt 22, 2022
A DS cull is on the horizon as recruits enter the final days of selection. This episode, they will attempt the longest cat crawl of any course in blustering winds above a crashing ocean.
A DS cull is on the horizon as recruits enter the final days of selection. This episode, they will attempt the longest cat crawl of any course in blustering winds above a crashing ocean.
Uitzenddatum
Mrt 28, 2022
Recruits gather all their strength for a bone-chilling ice pit plunge and a torturous trek through dense mangroves, while the writing of death letters tests their emotional resilience.
Recruits gather all their strength for a bone-chilling ice pit plunge and a torturous trek through dense mangroves, while the writing of death letters tests their emotional resilience.
Uitzenddatum
Mrt 29, 2022
The final four recruits face their greatest test – a petrifying helicopter insertion into enemy territory where they must cover their tracks before retrieving a bag from a 100 metre high cliff face.
The final four recruits face their greatest test – a petrifying helicopter insertion into enemy territory where they must cover their tracks before retrieving a bag from a 100 metre high cliff face.
Uitzenddatum
Mrt 29, 2022
Recruits return to base camp for a final debrief with the DS, sharing stories from their life-changing experience on SAS selection
Recruits return to base camp for a final debrief with the DS, sharing stories from their life-changing experience on SAS selection
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