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Seizoen 1
Uitzenddatum
Apr 03, 2006
With Sun salutations A & B
With Sun salutations A & B
Uitzenddatum
Apr 04, 2006
With Paschimottanasana, Janu Sirasana, Ardha Baddhu Padma, and others
With Paschimottanasana, Janu Sirasana, Ardha Baddhu Padma, and others
Uitzenddatum
Apr 05, 2006
With Utkatasana, Warrior III, Natarajasana, Garudasana and others
With Utkatasana, Warrior III, Natarajasana, Garudasana and others
Uitzenddatum
Apr 06, 2006
With Baddha Konasana, Pigeon/Kapottasana, Double Pigeon and others
With Baddha Konasana, Pigeon/Kapottasana, Double Pigeon and others
Uitzenddatum
Apr 07, 2006
With Ustrasana, Charlie Chaplin-asana, Fish/Matsyasana and others
With Ustrasana, Charlie Chaplin-asana, Fish/Matsyasana and others
Uitzenddatum
Apr 10, 2006
With Vinyasa, Warrior I, Warrior II, Ardha Chandrasana and others
With Vinyasa, Warrior I, Warrior II, Ardha Chandrasana and others
Uitzenddatum
Apr 11, 2006
With Paschimottanasana, Janu Sirasana, Ardha Baddhu Padma, and others
With Paschimottanasana, Janu Sirasana, Ardha Baddhu Padma, and others
Uitzenddatum
Apr 12, 2006
With Vyagrasana, Trikonasana, and others
With Vyagrasana, Trikonasana, and others
Uitzenddatum
Apr 13, 2006
With Vinyasa to plank, Chaturanga, Vasisthasana, and others
With Vinyasa to plank, Chaturanga, Vasisthasana, and others
Uitzenddatum
Apr 14, 2006
With Upavishta Konasana, Ashtanga and Trikonasana
With Upavishta Konasana, Ashtanga and Trikonasana
Uitzenddatum
Apr 17, 2006
With Ustrasana, Vinyasa to Sphinx, Cobra, Chakrasana, and others
With Ustrasana, Vinyasa to Sphinx, Cobra, Chakrasana, and others
Uitzenddatum
Apr 18, 2006
With Baddha Konasana, Supta Baddha Konasana, Pigeon, Vrkshasana, and others
With Baddha Konasana, Supta Baddha Konasana, Pigeon, Vrkshasana, and others
Uitzenddatum
Apr 19, 2006
With Plank, Supta Tadasana, Navasana, and others
With Plank, Supta Tadasana, Navasana, and others
Uitzenddatum
Apr 20, 2006
With Warrior I & II, Vinyasa to Down Dog, and Toe grasp with Padangusthasana
With Warrior I & II, Vinyasa to Down Dog, and Toe grasp with Padangusthasana
Uitzenddatum
Apr 21, 2006
With Marichyasana C, Crescent / Anjanyasana, Jathara Parivartanasana, and others
With Marichyasana C, Crescent / Anjanyasana, Jathara Parivartanasana, and others
Uitzenddatum
Apr 24, 2006
With Sun salutation A, Sun salutation B, Warrior I, Triangle/ Trikonasana, and others
With Sun salutation A, Sun salutation B, Warrior I, Triangle/ Trikonasana, and others
Uitzenddatum
Apr 25, 2006
With Navasana, Vyagrasana, Ashtanga, Eagle/ Garudasana, and others
With Navasana, Vyagrasana, Ashtanga, Eagle/ Garudasana, and others
Uitzenddatum
Apr 26, 2006
With Sun salutation A, Sun salutation B, Vinyasa to down dog, Pigeon, and others
With Sun salutation A, Sun salutation B, Vinyasa to down dog, Pigeon, and others
Uitzenddatum
Apr 27, 2006
Forward fold; raised runner's lunge; crescent.
Forward fold; raised runner's lunge; crescent.
Uitzenddatum
Apr 28, 2006
Forward fold; revolved triangle; Shalabasana.
Forward fold; revolved triangle; Shalabasana.
Uitzenddatum
Mei 01, 2006
Sun Salutation A; Sun Salutation B; variations holding and with legs.
Sun Salutation A; Sun Salutation B; variations holding and with legs.
Uitzenddatum
Mei 02, 2006
Parsvokonasana Warrior I, II and II with three arm positions.
Parsvokonasana Warrior I, II and II with three arm positions.
Uitzenddatum
Mei 03, 2006
Standing Camel; Padahastasana; Parsvokonasana.
Standing Camel; Padahastasana; Parsvokonasana.
Uitzenddatum
Mei 04, 2006
With Head Stands, Sarvangasana, Shoulder Stands
With Head Stands, Sarvangasana, Shoulder Stands
Uitzenddatum
Mei 05, 2006
With Cat Rolls with leg Variations, Elbow Stances
With Cat Rolls with leg Variations, Elbow Stances
Uitzenddatum
Mei 08, 2006
With Side Plank, Charlie Chaplin, Supta Baddha Konasana, Camel
With Side Plank, Charlie Chaplin, Supta Baddha Konasana, Camel
Uitzenddatum
Mei 09, 2006
With Bridge, Navasana with Variations, Lotus
With Bridge, Navasana with Variations, Lotus
Uitzenddatum
Mei 10, 2006
With cat rolls, Laura’s Series, Jathara Parivarttanasana, Moon rise and others
With cat rolls, Laura’s Series, Jathara Parivarttanasana, Moon rise and others
Uitzenddatum
Mei 11, 2006
Paschimottanasana; Upavishta Konasana; Janu; Triang; cow face; double pigeon.
Paschimottanasana; Upavishta Konasana; Janu; Triang; cow face; double pigeon.
Uitzenddatum
Mei 12, 2006
Partner camel, wheel; bow.
Partner camel, wheel; bow.
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