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Seizoen 1
Uitzenddatum
Sep 29, 2024
Paddy and Chris head to Sweden to get back to nature and embody 'friluftsliv'. It can lower stress and improve mental health, but can they embrace nature to get the reboot needed?
Paddy and Chris head to Sweden to get back to nature and embody 'friluftsliv'. It can lower stress and improve mental health, but can they embrace nature to get the reboot needed?
Uitzenddatum
Okt 06, 2024
The second leg of Paddy and Chris’s European health quest takes them to Ikaria, the island of longevity. They road-test the lifestyle and their mettle in seeking the secrets to a longer life.
The second leg of Paddy and Chris’s European health quest takes them to Ikaria, the island of longevity. They road-test the lifestyle and their mettle in seeking the secrets to a longer life.
Uitzenddatum
Okt 13, 2024
For the last leg, Paddy and Chris head to Switzerland to see if its cutting-edge treatments, medical science and health shortcuts can keep them younger for longer, inside and out.
For the last leg, Paddy and Chris head to Switzerland to see if its cutting-edge treatments, medical science and health shortcuts can keep them younger for longer, inside and out.
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