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Seizoen 5
Uitzenddatum
Jan 06, 2020
Laura and Gellner have two weeks to slim down for a spa day, sisters Aishia and Karlette go on six-week diets for their joint birthday party, and truckers Adain and Gerry hope to lose weight for a hot-tub party in four months' time.
Laura and Gellner have two weeks to slim down for a spa day, sisters Aishia and Karlette go on six-week diets for their joint birthday party, and truckers Adain and Gerry hope to lose weight for a hot-tub party in four months' time.
Uitzenddatum
Jan 13, 2020
The weight loss regimes tested this time include the faith-based hallelujah diet. And Dr Xand investigates if you can offset office-snacking calories by exercising at work.
The weight loss regimes tested this time include the faith-based hallelujah diet. And Dr Xand investigates if you can offset office-snacking calories by exercising at work.
Uitzenddatum
Jan 20, 2020
Dr Xand investigates whether our hormones can make us fat, and Helen Lawal discovers if it is possible to still burn calories sitting down. Plus, can knitting lead to weight loss?
Dr Xand investigates whether our hormones can make us fat, and Helen Lawal discovers if it is possible to still burn calories sitting down. Plus, can knitting lead to weight loss?
5x4
Seizoensfinale
From the Fruitarian Diet to the Carnivore Diet
Episode overview
Uitzenddatum
Jan 27, 2020
The diets tested this time include going raw and vegan, drinking meal-replacement shakes, and eating a pizza every day! Plus, Dr Xand investigates bottled waters and goes Keto.
The diets tested this time include going raw and vegan, drinking meal-replacement shakes, and eating a pizza every day! Plus, Dr Xand investigates bottled waters and goes Keto.
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