Here is your Fridge (2024)

The first kitchen belongs to dance master Tony Irving. How will he judge Tareqs three course meal? Tony surprises Tareq with a secret guest.

Filip Lamprecht wants to learn from chef Tareq, who unexpectedly finds something living in Filips kitchen. Mom Kristin Kaspersen is a guest.

TV-host Markus Granseth has an organized kitchen and opens up his secret prepping stash for Tareq. The sixyearold in the family is toughest to please.

TV-host Agneta Sjödin has a kitchen that contains everything from vitamins to world maps. Tareq surprises Agneta with a secret dinner guest.

We visit architect Gert Wingårdh in his tasteful West Coast house. Gert is an experienced cook who doesn’t like having company in the kitchen. Will Tareq have a chance to impress Gert and his wife with a worthy three-course menu based on what they find in his fridge?

Tareq heads to the West Coast to meet Mikkey Dee. What does a rock star have in his fridge, and can Mikkey chop onions as well as he plays drums? Mikkey puts both his wife and son to work and focuses on what he does best – chatting.

On a beautiful archipelago island, host Sofia Wistam invites Tareq to do a post-summer fridge cleanout. Sofia is a rather picky cook, and Tareq faces a big challenge with many guests around the table.

Beloved TV host Rickard Olsson is soon moving from his beautiful house by the water. Together, he and Tareq prepare one last meal. Rickard shows off his seven grills, and Tareq gets envious of his “surf man cave.”

Tareq visits musician Anis Don Demina. Besides creating a three-course menu, they also make a hit song about Anis's favorite dish, crème brûlée. Tareq takes on the challenge of rapping for the first time.

Tareq opens the fridge of “Schlager Queen” Lotta Engberg and her partner, Dr. Mikael Sandström, in their love nest on the West Coast. Lotta and Tareq join in a sweet duet by the white grand piano.

At the home of Melodifestivalen winner Robin Bengtsson, everyday life is on the menu. Robin wants to learn to cook a good date-night meal for his partner, Sigrid Bernson. Tareq asks Robin to bring out the guitar so they can sing Robin’s favorite country song together.

Schlager veteran Linda Bengtzing invites Tareq into her motorhome, which she uses to travel the country on tour. Good food on the road is the task for today’s three-course menu, and Tareq gets some tips on how to deliver a real schlager hit.

Tareq teaches Alfred Svensson how to improvise in the kitchen and hears from Alfred’s wife, Helen, just how much of the character Billy can be found in Alfred.

Actor Clara Henry has mostly greens in her fridge, so Tareq plans a vegetarian dinner. But Clara is in a bit of a hurry to get to a televised gala. Can they manage to put together a full three-course meal before the taxi arrives?

Klas Eriksson, one half of the duo “Leif and Billy,” opens his fridge and reveals his special relationship with meat. The ingredients are of luxury quality, and Tareq is thrilled. Klas teaches Tareq how to meditate, and Klas's girlfriend Julia joins as a dinner guest.

Hampus Hedström is not an experienced cook and rarely has much food in his fridge. He wants to learn at least one good dish from master chef Tareq.

Tareq is a little extra starstruck when he visits swimmer and Olympic medalist Sarah Sjöström. The fridge is missing some ingredients, but Sarah has a garden where they harvest several items. Sarah's husband, Johan, and an unexpected guest join them for dinner.

Diver Anna Lindberg isn’t very fond of cooking, but when Tareq comes to visit, she feels inspired. Anna’s parents, divers Ulrika Knape and Mathz Lindberg, join them for dinner.

Sports journalist Patrick Ekwall opens the fridge and admits that he cheated a bit with its contents before Tareq’s visit. Patrick has started a new career as a thriller writer and reveals how to craft a gripping novel.

Tareq puts on boxing gloves to go a round with six-time world boxing champion Mikaela Laurén. Tareq investigates how food and elite sports performance are connected, and joining them for dinner are Mikaela’s husband, Peder, and her mother, Kerstin.