• Posizione #
  • Iniziato: Giu 2010
  • Episodi: 18
  • Followers: 0
  • Terminata
  • Beachbody
  • alle 0
  • Sport

Stagioni:

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Stagione 1
1x1
Fire 30 Class
Episode overview
Data di messa in onda
Giu 18, 2010
Actively recover from the TurboFIre HIIT classes while melting the fat away with this cardio class, which include the HIITs you love, created by Chalene.
1x2
Stretch 10 Class
Episode overview
Data di messa in onda
Giu 18, 2010
Increase your flexibility, reduce soreness, and lengthen your hardworking muscles by warming down after your HIIT and Fire classes. This is 1 of 3 Keep on Burnin' workouts.
1x3
HIIT 15 Class
Episode overview
Data di messa in onda
Giu 18, 2010
Give your max for up to 1-minute intervals during this class, and you can burn calories for up to 24 hours AFTER your workout's over!
1x4
Fire 55 Class
Episode overview
Data di messa in onda
Giu 18, 2010
Actively recover from the TurboFire HIIT classes while melting the fat away with this longer cardio classes, which include the HIITs you love, created by Chalene. This is the same workout as "Fire 55 EZ" which was the name used earlier.
1x5
Core 20 Class
Episode overview
Data di messa in onda
Giu 18, 2010
Focus on your entire core for 20 powerful minutes, and you'll see tight, flat abs in no time. A TurboFire Advanced Workout.
1x6 Ultimo episodio della stagione
Stretch 40 Class
Episode overview
Data di messa in onda
Giu 18, 2010
Lengthen those muscles and stretch out those aches. Just roll out your exercise mat and release any tension in your muscles. This extended Stretch class will help improve your overall .. show full overview

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