Grab a pair of dumbbells and prepare to sweat your way to a leaner, more defined body with fast-paced circuits that shift your calorie-burn into overdrive.
Grab a pair of dumbbells and prepare to sweat your way to a leaner, more defined body with fast-paced circuits that shift your calorie-burn into overdrive.
3x5Ultimo episodio della stagione Power Resistance Episode overview
Data di messa in onda
Apr 02, 2019
A combination of plyometric, martial arts, and classic strength-training moves will help you build muscle and explosive power from head to toe.
A combination of plyometric, martial arts, and classic strength-training moves will help you build muscle and explosive power from head to toe.
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