Tonight exclusive Interviews with the people behind extinction rebellion. Plus we meet the curry king who wants to ditch plastic. And what impact is climate change having on birds in your back garden.

We reveal the shocking rise in reports of gay hate crime across the region plus we investigate what it’s like to grow up poor in a rich town like Cheltenham. And Seb Choudhury tries his hand at the crazy rural sport of bog snorkelling.

We meet the couple who are so concerned about gender bias are they are keeping their baby’s gender a secret and Rachel Stonehouse investigates the source of flies plaguing Avonmouth.

Seb Choudhury exposes just how easy it is to get contraband into Bristol Prison and we follow the university students in Bristol desperately seeking accommodation. Plus Jasmine Ketibuah-Foley explores the tiny house movement.

We talk to firefighters suffering from cancer and ask whether enough is being done to protect them from harmful toxins left behind on their clothes and equipment. Plus Seb Choudhury meets the couple who’ve given up their old lives to join a Somerset community living entirely off grid. And we revisit Bath’s 1980s punk scene.

Seb Choudhury meets the Bristol residents whose lives are ruined by noisy neighbours. Plus Misha - the polar bear who came to Bristol Zoo 40 years ago - whose suffering changed the way zoos house large animals forever. And billionaire inventor Sir James Dyson goes back to school.

We follow two men from Bristol as they fight to get British citizenship and Seb Choudhury tries his hand at stand-up. Will audiences die laughing?

Seb Choudhury joins a group of PTSD sufferers seeking solace in a Somerset woodland plus we go behind the scenes on Britain’s railways to see the threat posed by trespassers on the tracks.

We investigate the parking companies fining customers for making honest mistakes and we’re behind-the-scenes on a multi-million pound project to bring surfing inland. Plus a year-in-the-life of Bristol’s secret swimming lake

Seb Choudhury presents a round-up of some of the best Inside Out films from across England