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Stagione 1
Data di messa in onda
Ott 05, 2004
Motivated by the cold weather, Chef Michael creates a comfort-food dinner for two with an Asian theme. Featured dishes include a beef blade simmering steak, baby spinach, bean sprouts
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Motivated by the cold weather, Chef Michael creates a comfort-food dinner for two with an Asian theme. Featured dishes include a beef blade simmering steak, baby spinach, bean sprouts and hot cocoa.
Recipes from this episode Easy Asian Beef Stew
Orange Ginger Beef
A Cup of Hot Mocha
Hot Hot Cocoa
Data di messa in onda
Ott 12, 2004
Host Michael Smith discovers a bounty of culinary pleasures on the beaches of his East Coast home, when he takes his son Gabe digging for clams. Featured dishes include Clam Chowder,
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Host Michael Smith discovers a bounty of culinary pleasures on the beaches of his East Coast home, when he takes his son Gabe digging for clams. Featured dishes include Clam Chowder, Biscuits topped with brown butter, and a simple Green Salad with Sherry Maple Vinaigrette.
Recipes from this episode East Coast Chowder
Brown Butter Spread
Frozen Butter Biscuits
Sherry Maple Vinaigrette
Data di messa in onda
Ott 19, 2004
After a day in the workshop, Host Michael Smith builds an entire meal around vanilla. Featured dishes include Braised Chicken Thighs, Couscous, Endive Salad and an easy Panna Cotta - all
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After a day in the workshop, Host Michael Smith builds an entire meal around vanilla. Featured dishes include Braised Chicken Thighs, Couscous, Endive Salad and an easy Panna Cotta - all with a subtle taste of vanilla.
Recipes from this episode Vanilla Chicken Dinner
Rosemary Vanilla Chicken
Belgian Endive Salad with Vanilla and Raisins and Vanilla Vinaigrette
Couscous
Data di messa in onda
Ott 26, 2004
Inspired by his garden, Host Michael Smith creates a meal relying entirely on a common ingredient – fresh tomatoes. Featured dishes include Roast Penne Pasta, Green Salad with Tomato
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Inspired by his garden, Host Michael Smith creates a meal relying entirely on a common ingredient – fresh tomatoes. Featured dishes include Roast Penne Pasta, Green Salad with Tomato Lemon Vinaigrette and Tomato Water Martinis.
Recipes from this episode Tomatoes 101
Penne with Roast Tomato Sauce
Tomato Lemon Dressing
Data di messa in onda
Nov 02, 2004
After an energizing bike ride, Michael has worked up an appetite for a protein-packed meal. He decides to prepare a dinner for one based on a Japanese belief that there is a fifth taste
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After an energizing bike ride, Michael has worked up an appetite for a protein-packed meal. He decides to prepare a dinner for one based on a Japanese belief that there is a fifth taste sense after sweet, sour, salty and bitter. It’s called “umami” and it triggers our need for protein. Michael combines a New York strip loin steak with hearty shiitake mushrooms, a bacon and potato cheese tart, and tops it off with steamed asparagus.
Recipes from this episode Steak for One
Pan Roast Strip Loin with Tarragon Onion Butter
Miso Broth
Potato Bacon Cheddar Tart
Data di messa in onda
Nov 09, 2004
Three generations of Smiths go on a fishing trip, and Chef Michael Smith creates a meal with the catch of the day. Featured dishes include Pan-fried Whole Trout, Baked Trout Filets,
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Three generations of Smiths go on a fishing trip, and Chef Michael Smith creates a meal with the catch of the day. Featured dishes include Pan-fried Whole Trout, Baked Trout Filets, Arugula Salad with Balsamic Vinaigrette and Barley Risotto.
Recipes from this episode Simple Baked Trout
Pan Fried Trout with Barley Asparagus Risotto
Balsamic Fennel Seed Vinaigrette
Oven-Dried Tomatoes 3
Tuna Fish Sandwich
Arugula Eggplant Salad with Balsamic Vinaigrette
Data di messa in onda
Nov 16, 2004
After spending the afternoon picking apples with his family, Chef Michael Smith goes out on a limb and works an apple theme into several savoury dishes. Featured dishes include Apple
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After spending the afternoon picking apples with his family, Chef Michael Smith goes out on a limb and works an apple theme into several savoury dishes. Featured dishes include Apple Braised Pork Shoulder, Roasted Acorn Squash and Spätzle.
Recipes from this episode Apple Braised Pork
Apple Braised Pork with Whole Wheat Spätzle
Acorn Squash with Applesauce
Applesauce
Spice Baked Apple
Data di messa in onda
Nov 23, 2004
To test whether spicy heat can actually help you cool down, Chef Michael Smith experiments with chilies and creates a few versatile chili-infused soups and salads that complement almost
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To test whether spicy heat can actually help you cool down, Chef Michael Smith experiments with chilies and creates a few versatile chili-infused soups and salads that complement almost any dish. Featured dishes include Grilled Corn Soup with Roasted Red Peppers, Chicken and Cheddar, Fennel Salad with Honey-Lime Vinaigrette and Red Pepper Puree for garnishing.
Recipes from this episode Spicy Southwestern Soup
Southwestern Corn Soup with Red Peppers
Chicken Broth
Fresh Salsa
Data di messa in onda
Nov 30, 2004
Chef Michael Smith takes his cooking outdoors and grills a leg of lamb over a wood fire when a friend and fellow chef comes to visit. Featured dishes include Sun-dried Tomato/Olive/Mint
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Chef Michael Smith takes his cooking outdoors and grills a leg of lamb over a wood fire when a friend and fellow chef comes to visit. Featured dishes include Sun-dried Tomato/Olive/Mint Salsa, Grilled Polenta and roasted vegetables.
Recipes from this episode Spicy Barbequed Lamb
Grilled Lamb with Dried Tomato Mint Tapenade
Corn Polenta
Data di messa in onda
Dic 07, 2004
Chef Michael Smith palns a birthday feast for his partner Rachel and experiments with lamb, her favourite food. Featured dishes include Rack of Lamb in a Tarragon Crust with a Zinfandel
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Chef Michael Smith palns a birthday feast for his partner Rachel and experiments with lamb, her favourite food. Featured dishes include Rack of Lamb in a Tarragon Crust with a Zinfandel sauce, Foccacia, Bulgar and hearty Beet Greens.
Recipes from this episode Tarragon Roasted Lamb
Roast Rack of Lamb with Grain Mustard Crust and Zinfandel Sauce
Data di messa in onda
Dic 14, 2004
Chef Michael Smith takes his son on his first camping trip and prepares fun and easy meals ready to be fired up on the grill. Camping favourites include Fresh Salmon with an Asian
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Chef Michael Smith takes his son on his first camping trip and prepares fun and easy meals ready to be fired up on the grill. Camping favourites include Fresh Salmon with an Asian flavour base wrapped in foil, Roast Potato Salad, Vegetable Kebabs and homemade Marshmallow Smores.
Recipes from this episode Outdoor Favourites
Grilled Vegetable Skewers
Roast Potato Salad
Data di messa in onda
Dic 21, 2004
Chef Michael Smith makes a cosy family meal of simply spiced Roast Chicken and Garlic Steamed Broccoli with homemade Mashed Potatoes with Brown Butter and Vermouth Sauce.
Recipes from
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Chef Michael Smith makes a cosy family meal of simply spiced Roast Chicken and Garlic Steamed Broccoli with homemade Mashed Potatoes with Brown Butter and Vermouth Sauce.
Recipes from this episode Classic Chicken Dinner
Brined Roast Chicken
Brown Butter Mashed Potatoes
Chocolate Chip Cookies 2
Power Smoothies
Data di messa in onda
Dic 28, 2004
Chef Michael Smith has been travelling on business and looks forward to reconnecting with his family and his own kitchen. Featured dishes include Pan-Seared Duck Breast marinated in
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Chef Michael Smith has been travelling on business and looks forward to reconnecting with his family and his own kitchen. Featured dishes include Pan-Seared Duck Breast marinated in Thyme, Mustard and Soya Sauce, Bibb lettuce with Goat Cheese Vinaigrette and Gnocchi with Sweet Baby Peas.
Recipes from this episode Aromatic Duck Breast
Pan Roast Duck Breasts with Grain Mustard and Gnocchi
Data di messa in onda
Gen 04, 2005
Starting with fresh halibut, haddock and a little East Coast inspiration, Chef Michael Smith devises a Mediterranean-style Fish Stew with Fennel and Tomato and a tangy orange and garlic
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Starting with fresh halibut, haddock and a little East Coast inspiration, Chef Michael Smith devises a Mediterranean-style Fish Stew with Fennel and Tomato and a tangy orange and garlic garnish.
Recipes from this episode Fennel Fish Stew
Mediterranean Fish Stew
Data di messa in onda
Gen 11, 2005
After a long day of errands and chores, Chef Michael Smith opts to make a quick and easy meal. Featured dishes include a tasty three-meat pasta sauce with beef, pork and veal, Roasted
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After a long day of errands and chores, Chef Michael Smith opts to make a quick and easy meal. Featured dishes include a tasty three-meat pasta sauce with beef, pork and veal, Roasted Garlic Bread and a salad of romaine lettuce with croutons and Italian dressing.
Recipes from this episode Three Meat Pasta
My Favourite Meat Sauce for Pasta
Italian Basil Salad with Red Wine Herb Vinaigrette
Roast Garlic Bread
Data di messa in onda
Gen 18, 2005
Starting off with a good tomato sauce base, Chef Michael Smith serves up a rich and zesty pizza that appeals to both adults and kids.
Recipes from this episode Easy Pizza Party
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Starting off with a good tomato sauce base, Chef Michael Smith serves up a rich and zesty pizza that appeals to both adults and kids.
Recipes from this episode Easy Pizza Party
Pizza Parlour Sauce
Butterscotch Sauce
Pink Lemonade
Data di messa in onda
Gen 25, 2005
Chef Michael Smith believes cooking is like life - have an adventurous spirit and see where it leads you. Using chicken thighs and different types of mushrooms, Michael creates an
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Chef Michael Smith believes cooking is like life - have an adventurous spirit and see where it leads you. Using chicken thighs and different types of mushrooms, Michael creates an impromptu chicken and mushroom stew. Mashed potatoes, carrot sticks and sautéed asparagus complement this meal.
Recipes from this episode Simple Chicken Stew
Chicken and Mushroom Stew
Brownies
Data di messa in onda
Feb 01, 2005
With summer fast approaching the Smith family is busy with their annual spring-clean, and the refrigerator is no exception. Michael decides to use up all his ingredients to prepare one
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With summer fast approaching the Smith family is busy with their annual spring-clean, and the refrigerator is no exception. Michael decides to use up all his ingredients to prepare one of the last hearty meals of the season, a beef stew with aromatic vegetables and potatoes. Homemade whole-wheat cheddar biscuits are the perfect accompaniment.
Recipes from this episode Lazy Day Beef Stew
Biscuit-Crusted Beef Stew
Coconut Macaroons
Country Inn Pancakes
Data di messa in onda
Feb 08, 2005
Chef Michael Smith receives a postcard from a friend in Thailand, inspiring him to explore Thai flavours at home. Featured dishes include a Thai noodle dish, Cucumber Salad, Steamed
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Chef Michael Smith receives a postcard from a friend in Thailand, inspiring him to explore Thai flavours at home. Featured dishes include a Thai noodle dish, Cucumber Salad, Steamed Asian Greens with Spicy Peanut Sauce, Pineapple Salad.
Recipes from this episode Easy Thai Dinner
Red Thai Curry Noodles
Spicy Thai Peanut Sauce
Cucumber Mint Salad with Spicy Asian Dressing
Pineapple with Cilantro
Data di messa in onda
Feb 15, 2005
A last-minute dinner guest, who happens to be vegetarian, prompts Chef Michael Smith to raid his refrigerator and pantry for an all-vegetable meal. Dishes include a power-packed protein
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A last-minute dinner guest, who happens to be vegetarian, prompts Chef Michael Smith to raid his refrigerator and pantry for an all-vegetable meal. Dishes include a power-packed protein soup served with Asparagus Salad and Pita chips.
Recipes from this episode All-Veggie Dinner
Vegetable Power Protein Soup
Asparagus Red Onion Salad
Pickled Red Onions
Data di messa in onda
Feb 22, 2005
A package of fresh ground beef motivates Michael to find new ways of spicing up the usual burger, including adding blue cheese and bacon to the mix. Smashed Potatoes with Fennel and
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A package of fresh ground beef motivates Michael to find new ways of spicing up the usual burger, including adding blue cheese and bacon to the mix. Smashed Potatoes with Fennel and Caesar Salad perfect this mouth-watering meal.
Recipes from this episode Great Grilled Burgers
Beefy Burgers with Smashed Potatoes
Caesar Salad with Lemon Parmesan Dressing
Ketchup
Data di messa in onda
Mar 01, 2005
Chef Michael Smith gets inventive with some fresh lobster from he's picked up from the wharf. Dishes include a traditional macaroni and cheese dish made decadent by adding lobster and a
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Chef Michael Smith gets inventive with some fresh lobster from he's picked up from the wharf. Dishes include a traditional macaroni and cheese dish made decadent by adding lobster and a simple lobster salad.
Recipes from this episode Lobster Three Ways
Lobster Macaroni and Cheese
Cocktail Sauce
Salt & Pepper Watermelon
Data di messa in onda
Mar 08, 2005
Walking along the shoreline with his son, Chef Michael Smith spots fresh mussels and is immediately struck with an idea for a seafood delight using these gems as the centerpiece. Dishes
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Walking along the shoreline with his son, Chef Michael Smith spots fresh mussels and is immediately struck with an idea for a seafood delight using these gems as the centerpiece. Dishes include Cornmeal-crusted Salmon Filet with Basil and Pesto infused Mussel Broth and Steamed Spinach.
Recipes from this episode Pan-Roasted Salmon Supper
Cornmeal Crusted Salmon with Basil Mussel Broth
Basil Pesto 2
Smoked Salmon Sandwich
Data di messa in onda
Mar 15, 2005
An Asian theme emerges as Chef Michael Smith sears tuna steaks crusted with a variety of three peppercorns. Other dishes include Braised Leeks cooked in a Red Wine Broth, Ginger Mint
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An Asian theme emerges as Chef Michael Smith sears tuna steaks crusted with a variety of three peppercorns. Other dishes include Braised Leeks cooked in a Red Wine Broth, Ginger Mint Salsa and a basic salad with Japanese Vinaigrette.
Recipes from this episode Simply Seared Tuna
Tuna with Pinot Noir Leeks and Ginger Mint Salsa
Asian Spinach Salad with Miso Ginger Vinaigrette
Data di messa in onda
Mar 22, 2005
Chef Michael Smith takes chicken in a new direction when he experiments with chipotle peppers to create a deep smoky marinade. A Jamaican theme quickly emerges when he adds molasses and
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Chef Michael Smith takes chicken in a new direction when he experiments with chipotle peppers to create a deep smoky marinade. A Jamaican theme quickly emerges when he adds molasses and limes.
Recipes from this episode Easy Jerk Chicken
Jerk Chicken with Brown Rice
Fennel Salad
Data di messa in onda
Mar 29, 2005
Chef Michael Smith demonstrates you don't always have to wait for a special holiday to cook turkey. With freshly picked wild blueberries, Michael creates a vinaigrette for the spinach
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Chef Michael Smith demonstrates you don't always have to wait for a special holiday to cook turkey. With freshly picked wild blueberries, Michael creates a vinaigrette for the spinach salad, which is a perfect complement to the roast turkey breast.
Recipes from this episode Simply Turkey Dinner
Spice Roast Turkey Breast
Brown Rice and Lentils
Fruit Crisp
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