Body Beast

  • Pozíció #
  • Bemutatott: 2012
  • Epizódok: 20
  • Követők: 0
  • Befejezve
  • Beachbody
  • időpontban 0
  • Sport

Évadok:

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Évad 3
3x1
Beast Cardio
Episode overview
Bemutató időpontja
2012 01
This new-school, performance-oriented, cardio workout not only helps cut you up, but increases your ability to shred more fat and get more defined.
3x2
Beast Abs Classic
Episode overview
Bemutató időpontja
2012 01
A strong core not only helps you lift heavier weight safely, it helps improve your posture too. The original Abs workout released on the 2012 DVD.
3x3
Beast Total Body Classic
Episode overview
Bemutató időpontja
2012 01
A circuit routine for your entire body. Good to have when reality sets in and you need to (*gulp*) miss a workout day…or two. This "Classic" version is from the original 2012 DVD.
3x4
Beast Abs
Episode overview
Bemutató időpontja
2015 Okt 01
A strong core not only helps you lift heavier weight safely, it helps improve your posture too. The exercises are the same, but this is the "rebooted" 2015 edition with the cast from Hammer & Chisel, found on the Hammer & Chisel DVD.
3x5
Beast Total Body
Episode overview
Bemutató időpontja
2015 Okt 01
A circuit routine for your entire body. Good to have when reality sets in and you need to (*gulp*) miss a workout day…or two. This is the 2015 "rebooted" edition with the cast from Hammer & Chisel, found on the 2015 Hammer & Chisel DVD.
3x6
Beast Up! Chest, Shoulders & Triceps
Episode overview
Bemutató időpontja
2015 Okt 01
Longer Progressive Sets, Force Sets, and Tempo Sets are combined to give your chest, shoulders, and triceps serious definition. Filmed in 2015 with the cast from The Master's Hammer and Chisel.
3x7
Beast Up! Legs
Episode overview
Bemutató időpontja
2015 Okt 01
Longer Progressive Sets, Force Sets, and Super Sets push your legs to failure to achieve maximum results. Filmed in 2015 with the cast from The Master's Hammer and Chisel.
3x8
Rock-a-Bye Beast Bedtime Stretch
Episode overview
Bemutató időpontja
2015 09
Get ready for bed and help prevent the onset of soreness with this calming 5 minute stretch routine. Filmed in 2015 with the cast from The Master's Hammer and Chisel.
3x9 Show finale
It's Beast Time: Sagi Kalev's Total Body Beast Summit Workout
Episode overview
Bemutató időpontja
2020 Jún 01
Sagi Kalev's latest bonus workout for the Body Beast series. Released the 2020 Beachbody summit.

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