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Temporada 2
Fecha de emisión
Ene 31, 2021
This body scan meditation will leave you feeling relaxed and rooted in the present moment. An incredibly soothing, pinpointed, full-body relaxation experience. Instructor: Camilla Sacre-Dallerup
This body scan meditation will leave you feeling relaxed and rooted in the present moment. An incredibly soothing, pinpointed, full-body relaxation experience. Instructor: Camilla Sacre-Dallerup
Fecha de emisión
Ene 31, 2021
Let go of all your worries to wipe the slate clean and make room for personal transformation. Instructor: Ben Decker
Let go of all your worries to wipe the slate clean and make room for personal transformation. Instructor: Ben Decker
Fecha de emisión
Ene 31, 2021
Practice being present to enjoy everything in your life more fully. Instructor: Sherly Sulaiman
Practice being present to enjoy everything in your life more fully. Instructor: Sherly Sulaiman
Fecha de emisión
Ene 31, 2021
This meditation incorporates some gentle movement to help dissolve stress, promote balance, and help you feel more connected. Instructor: Nicholas Pratley
This meditation incorporates some gentle movement to help dissolve stress, promote balance, and help you feel more connected. Instructor: Nicholas Pratley
Fecha de emisión
Ene 31, 2021
Power up with some energetic breathwork to get your blood flowing and your day going! Instructor: Raegan Loston
Power up with some energetic breathwork to get your blood flowing and your day going! Instructor: Raegan Loston
Fecha de emisión
Ene 31, 2021
Meditation can be a powerful tool for personal transformation if you take the time to dive into it! Prepare to transform with this meditation. Instructor: Shayna Hiller
Meditation can be a powerful tool for personal transformation if you take the time to dive into it! Prepare to transform with this meditation. Instructor: Shayna Hiller
Fecha de emisión
Ene 31, 2021
Former NFL tight end Devon shares the routine he used to center himself before every game. Instructor: Devon Cajuste
Former NFL tight end Devon shares the routine he used to center himself before every game. Instructor: Devon Cajuste
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