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Temporada 2021
2021x1
Resoluções 2021, postura de lagosta, hierarquia, raiva positiva, caos e ordem, yin-yang
Episode overview
Fecha de emisión
Ene 07, 2021
This episode has no summary.
This episode has no summary.
2021x2
Final de Programa de TV
C/ Sofia Barbosa - redes tóxicas, extremo de opiniões, piropos, overthinking, catequese
Episode overview
Fecha de emisión
Ene 14, 2021
This episode has no summary.
This episode has no summary.
2021x3
Cansaço, bolo no funeral, aniversário irónico, meditação guiada
Episode overview
Fecha de emisión
Ene 21, 2021
This episode has no summary.
This episode has no summary.
2021x4
Cães pequenos, Bowie e galinha, picanços de família, encomendar livros, inspiração
Episode overview
Fecha de emisión
Ene 29, 2021
This episode has no summary.
This episode has no summary.
2021x5
Correr de manhã, páginas matinais, entrar em filmes, criar movimento, microondas
Episode overview
Fecha de emisión
Feb 04, 2021
This episode has no summary.
This episode has no summary.
2021x6
Final de Programa de TV
C/ Padre Tiago - ser padre, bem e mal, Jesus, corrupção na igreja, céu e inferno, rezar
Episode overview
Fecha de emisión
Feb 11, 2021
This episode has no summary.
This episode has no summary.
2021x7
Overdose de café, skate na cara, balde de stress, sons e pensamentos
Episode overview
Fecha de emisión
Feb 18, 2021
This episode has no summary.
This episode has no summary.
2021x8
C/ Sagara (professor de meditação) - budismo, autoconsciência, atenção focada, curiosidade
Episode overview
Fecha de emisión
Feb 25, 2021
This episode has no summary.
This episode has no summary.
2021x9
Final de Programa de TV
Mudar de mood, fazer caminhadas, amor próprio, mensalidade sem-abrigo, sincronicidade
Episode overview
Fecha de emisión
Mar 04, 2021
This episode has no summary.
This episode has no summary.
2021x10
Andar a correr, mandar vir comida, nojo de pés, Fernando Pessoa, granola com água
Episode overview
Fecha de emisión
Mar 11, 2021
This episode has no summary.
This episode has no summary.
2021x11
Feminismo, assédio, realidade da mulher, papel ativo dos homens
Episode overview
Fecha de emisión
Mar 18, 2021
This episode has no summary.
This episode has no summary.
2021x12
C/ Afonso Arribança (psicólogo) - ansiedade, dopamina, positividade tóxica, sono, sonhos
Episode overview
Fecha de emisión
Mar 25, 2021
This episode has no summary.
This episode has no summary.
2021x13
Pormenores da vida, ter ideias, bike rides, comer concentrado, fazer sopa
Episode overview
Fecha de emisión
Abr 01, 2021
This episode has no summary.
This episode has no summary.
2021x14
Flip phone, burla ao vivo, masculinidade tóxica, ter filhos, pesca insustentável
Episode overview
Fecha de emisión
Abr 08, 2021
This episode has no summary.
This episode has no summary.
2021x15
Autoexigência, equilíbrio regras/liberdade, ritmo acelerado, mocas de senhorio
Episode overview
Fecha de emisión
Abr 15, 2021
This episode has no summary.
This episode has no summary.
2021x16
Scooter, cassetes VHS, nostalgia, envelhecer, porrada no skatepark
Episode overview
Fecha de emisión
Abr 26, 2021
This episode has no summary.
This episode has no summary.
2021x17
C/ Yuri NR5 - Processo criativo, confiança, sonhos, universos paralelos
Episode overview
Fecha de emisión
Abr 29, 2021
This episode has no summary.
This episode has no summary.
2021x18
Nokia antigo, museu chinês, tabela de barriga, reuniões de férias
Episode overview
Fecha de emisión
May 06, 2021
This episode has no summary.
This episode has no summary.
2021x19
Triggers de telemóvel, arroz doce, fazer vinho, ouvir rádio, tio babycity
Episode overview
Fecha de emisión
May 13, 2021
This episode has no summary.
This episode has no summary.
2021x20
Paz alentejana, carro substituto, observatório, canoagem
Episode overview
Fecha de emisión
May 20, 2021
This episode has no summary.
This episode has no summary.
2021x21
Final de Programa de TV
Stress positivo, descanso de atleta, performance sustentável, multitasking
Episode overview
Fecha de emisión
May 27, 2021
This episode has no summary.
This episode has no summary.
2021x22
Cabelo teimoso, valores de caixa, dançar com sobrinhas, plantas falsas, cronótipos
Episode overview
Fecha de emisión
Jun 03, 2021
This episode has no summary.
This episode has no summary.
2021x23
Sumos de fruta, escaldão, dar direções, balão de sono, reparar sanita
Episode overview
Fecha de emisión
Jun 10, 2021
This episode has no summary.
This episode has no summary.
2021x24
Gorjetas, culpa de açúcar, chegar antecipado, limpezas maradas, Bowie citadino
Episode overview
Fecha de emisión
Jun 17, 2021
This episode has no summary.
This episode has no summary.
2021x25
Vício em doces, fazer brindes, passar amarelos, marcar férias, expectativas saudáveis
Episode overview
Fecha de emisión
Jun 24, 2021
This episode has no summary.
This episode has no summary.
2021x26
Trânsito de vacas, rally cafés, fazer trilhos, review do jogo, mirones
Episode overview
Fecha de emisión
Jul 01, 2021
This episode has no summary.
This episode has no summary.
2021x27
Trunfo de vida, ir à decathlon, stress parental, teste inesperado, carro citadino
Episode overview
Fecha de emisión
Jul 08, 2021
This episode has no summary.
This episode has no summary.
2021x28
Final de Programa de TV
Açores sozinho, retiro Upaya, fazer mergulho, moca de meditação, cagarros
Episode overview
Fecha de emisión
Jul 15, 2021
This episode has no summary.
This episode has no summary.
2021x29
Batismo de mergulho, mostrar fotos, encontrar órgão, ilha de lava, desistir de pensar
Episode overview
Fecha de emisión
Jul 22, 2021
This episode has no summary.
This episode has no summary.
2021x30
El chulo, betos, acampar, avestruzes, comida cansada, boas ações
Episode overview
Fecha de emisión
Jul 29, 2021
This episode has no summary.
This episode has no summary.
2021x31
Reta infinita, drama hoteleiro, pessoas que dificultam, doer joelho, dias em lakes
Episode overview
Fecha de emisión
Ago 05, 2021
This episode has no summary.
This episode has no summary.
2021x32
Mini golf, super algas, praia matinal, multibanco, lidar com frio
Episode overview
Fecha de emisión
Ago 12, 2021
This episode has no summary.
This episode has no summary.
2021x33
Sobrinhas exigentes, birra do tijolo, rego emigrante, estrelas cadentes, óculos de sol
Episode overview
Fecha de emisión
Ago 19, 2021
This episode has no summary.
This episode has no summary.
2021x34
Jantar indiano, dormir pouco, produzir música, um farol, jogar ténis
Episode overview
Fecha de emisión
Ago 26, 2021
This episode has no summary.
This episode has no summary.
2021x35
Caracol god, ser picuinhas, ocd de legendas, explicar piadas, pais e tatuagens
Episode overview
Fecha de emisión
Sept 02, 2021
This episode has no summary.
This episode has no summary.
2021x36
Plágio, arte do pimba, dormir na praia, parque aquático, ir à lavandaria
Episode overview
Fecha de emisión
Sept 09, 2021
This episode has no summary.
This episode has no summary.
2021x37
Dar passeios, filme podre, scientology, ser turista-local, livro útil
Episode overview
Fecha de emisión
Sept 16, 2021
This episode has no summary.
This episode has no summary.
2021x38
Perfeccionismo, novo hobbie, medo de falhar, melhor amigo, xadrez
Episode overview
Fecha de emisión
Sept 23, 2021
This episode has no summary.
This episode has no summary.
2021x39
Surf, t-shirts, pessoas de garrafão, desmarcar planos, adotar cães
Episode overview
Fecha de emisión
Sept 30, 2021
This episode has no summary.
This episode has no summary.
2021x40
Comprar um fato, comer cereais, baratas, centros comerciais, lojas suspeitas
Episode overview
Fecha de emisión
Oct 07, 2021
This episode has no summary.
This episode has no summary.
2021x41
Ataque de arara, carne falsa, limpar armário, doces regionais, overthinking
Episode overview
Fecha de emisión
Oct 14, 2021
This episode has no summary.
This episode has no summary.
Fecha de emisión
Oct 21, 2021
Novas datas brevemente
Novas datas brevemente
2021x43
Final de Programa de TV
Ser árvore, barrado no club, ostras, ver musical, videojogos
Episode overview
Fecha de emisión
Oct 28, 2021
This episode has no summary.
This episode has no summary.
2021x44
Moca materialista, pão por Deus, complicar, ser clichê, motivação
Episode overview
Fecha de emisión
Nov 04, 2021
This episode has no summary.
This episode has no summary.
2021x45
Paris, carrossel, pornografia, ser colecionador de arte, fomo
Episode overview
Fecha de emisión
Nov 11, 2021
This episode has no summary.
This episode has no summary.
2021x46
Torcer pé, date amigável, restaurante fantasma, fazer leite creme, astroworld
Episode overview
Fecha de emisión
Nov 18, 2021
This episode has no summary.
This episode has no summary.
2021x47
Homem estátua, NATA skate session, pedido de namoro, ir à sauna, estar nervoso
Episode overview
Fecha de emisión
Nov 25, 2021
This episode has no summary.
This episode has no summary.
2021x48
Pedir cadeira, filme antigo, tu aqui?!!, desilusão com Paulo, tatuagens
Episode overview
Fecha de emisión
Dic 02, 2021
This episode has no summary.
This episode has no summary.
2021x49
Bingo, ir à livraria, energia nas mãos, irmão mais novo, 1984
Episode overview
Fecha de emisión
Dic 09, 2021
This episode has no summary.
This episode has no summary.
2021x50
Bordel musical, ir a quizz, arranjar prendas, conseguir bico de pato, marcar neve
Episode overview
Fecha de emisión
Dic 16, 2021
This episode has no summary.
This episode has no summary.
2021x51
Ida à osteopata, presenciar birra, aguentar recompensa, ser vidente, paranoia com engasgos
Episode overview
Fecha de emisión
Dic 23, 2021
This episode has no summary.
This episode has no summary.
2021x52
Final de temporada
Olho vermelho, cego vs surdo, ir às urgências, usar relógio, passear ovelha
Episode overview
Fecha de emisión
Dic 30, 2021
This episode has no summary.
This episode has no summary.
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