Do Hydration Drinks Actually Work?

The Dollar Menu is DEAD and I’ve been wondering…why? Just a few years ago, you were able to get a nice meal from McDonald’s by gathering some extra quarters from the couch but now you need a whole bank loan! Is corporate greed to blame here or is it something deeper…

Your favorite snacks may soon VANISH from store shelves. Kraft Heinz is reportedly about to break up and this could cause a huge shift in the world of food. In today’s episode, we will be unpacking all of the drama and what this could mean for us as consumers…

Why is pumpkin spice literally EVERYWHERE? As soon as the fall season hits, pumpkin spice starts popping up in every single product you can think of…lattes, oreos and even candles. I never understood why. But in today’s episode, I’m diving in and finding out straight from the source!

Arby’s has the meats, but NOBODY is eating them. How are they still one of the best selling fast food chains in the country? They made billions of dollars in revenue in the last year alone. But, this highly successful chain is making a fatal mistake, and they won’t have the meats for too much longer…

Can energy drinks actually be HEALTHY for you? The market has been taken over by Celsius and other “healthier” energy drinks that supposedly burn fat and provide mental clarity, but is it true or is that all false marketing?

Why does it seem like there’s protein in EVERYTHING now? Is it really that necessary or even healthy to consume that much? In today’s episode, I will be exploring why all of these protein-enriched foods have taken over grocery stores and how we even got here…