Necesita iniciar sesión para marcar los episodios como vistos. Iniciar Sesión o registrarse.
Temporada 1
Fecha de emisión
Dic 30, 2019
In this episode, Chara introduces us to the ancient living science of Ayurveda, sharing some key information to build our understanding of how it can be a powerful tool for health and wellness.
In this episode, Chara introduces us to the ancient living science of Ayurveda, sharing some key information to build our understanding of how it can be a powerful tool for health and wellness.
Fecha de emisión
Dic 30, 2019
Chara helps us dive into the three simple rules for eating like you love yourself after taking a quick look at what can happen if you don't.
Chara helps us dive into the three simple rules for eating like you love yourself after taking a quick look at what can happen if you don't.
Fecha de emisión
Dic 30, 2019
In this episode, Chara will share the qualities of the autumn and early winter and the imbalances that they can bring about in the mind and body.
In this episode, Chara will share the qualities of the autumn and early winter and the imbalances that they can bring about in the mind and body.
Fecha de emisión
Dic 30, 2019
In this episode, Chara shares with us a simple mantra for wellness in spring that can be applied to your self-care and eating!
In this episode, Chara shares with us a simple mantra for wellness in spring that can be applied to your self-care and eating!
Fecha de emisión
Dic 30, 2019
In this episode, Chara introduces us to a wellness mantra for the summer season that can be applied to your diet, self-care, and interactions to keep you cool, calm, and centered.
In this episode, Chara introduces us to a wellness mantra for the summer season that can be applied to your diet, self-care, and interactions to keep you cool, calm, and centered.
Fecha de emisión
Dic 30, 2019
This episode has no summary.
This episode has no summary.
Si hay episodios o banners que faltan (y existen en TheTVDB) puede solicitar una actualización completa del programa:
Solicitar actualización del programa
Solicitar Actualización
