Extras
Fecha de emisión
Feb 01, 2014
This extra has no summary.
This extra has no summary.
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Fecha de emisión
Feb 01, 2014
A whole new heart pumping, sweat dripping 21 Day Fix cardio workout, with eight innovative moves that begin at your core and work your glutes, hamstrings, quads, shoulders, and arms. This is a "Remix the Fix" bonus workout.
A whole new heart pumping, sweat dripping 21 Day Fix cardio workout, with eight innovative moves that begin at your core and work your glutes, hamstrings, quads, shoulders, and arms. This is a "Remix the Fix" bonus workout.
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Fecha de emisión
Feb 01, 2014
Tone your lower body fast with this 30-minute workout that helps sculpt and define your hips, thighs, and glutes. This is a 21 Day Fix Ultimate workout and can be done on Wednesdays,
Tone your lower body fast with this 30-minute workout that helps sculpt and define your hips, thighs, and glutes. This is a 21 Day Fix Ultimate workout and can be done on Wednesdays,
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Fecha de emisión
Feb 01, 2014
Burn off the fat and get tight, flat abs with this 30-minute workout that is designed to tone your core and help you lose the muffin top. This is a 21 Day Fix Ultimate workout and can be done on Thursdays.
Burn off the fat and get tight, flat abs with this 30-minute workout that is designed to tone your core and help you lose the muffin top. This is a 21 Day Fix Ultimate workout and can be done on Thursdays.
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Fecha de emisión
Feb 01, 2014
Can’t get enough of Dirty 30? This remixed 21 Day Fix workout has 12 all new, total body moves, to get you stronger, leaner, and torching calories for hours after you're done working
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Can’t get enough of Dirty 30? This remixed 21 Day Fix workout has 12 all new, total body moves, to get you stronger, leaner, and torching calories for hours after you're done working out. This workout is from the "Remix the Fix" series and can be done on Saturdays in place of Dirty 30.
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Fecha de emisión
Feb 01, 2014
Check out this high-intensity and full-body workout with the most popular moves from 21 Day Fix Real Time, 21 Day Fix EXTREME Real Time, and 80 Day Obsession with cast members from the programs.
Check out this high-intensity and full-body workout with the most popular moves from 21 Day Fix Real Time, 21 Day Fix EXTREME Real Time, and 80 Day Obsession with cast members from the programs.
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Fecha de emisión
Feb 01, 2014
Strengthen your core and strip away fat while sculpting a killer six-pack
Strengthen your core and strip away fat while sculpting a killer six-pack
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Fecha de emisión
Feb 01, 2014
(Monday) (Bonus) Six rounds of heart-pumping, calorie-blasting moves that will help you burn fat in record time!
(Monday) (Bonus) Six rounds of heart-pumping, calorie-blasting moves that will help you burn fat in record time!
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