You Are What You Eat: A Twin Experiment

  • Premiered: Jan 2024
  • Episodes: 4
  • Followers: 24
  • Ended
  • Netflix
  • Monday at 3
  • Documentary Family Food

Seasons:

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Season 1
1x1
Episode 1
Episode overview
Air date
Jan 01, 2024
Identical twins join a scientific study and must stick to either a plant-based or omnivorous diet for eight weeks to determine what is the healthiest.
1x2
Episode 2
Episode overview
Air date
Jan 01, 2024
The twins begin their diets with a mix of successes and struggles. The recommended dietary guidelines raise concerns. A renowned chef changes course.
1x3
Episode 3
Episode overview
Air date
Jan 01, 2024
The twins adjust to cooking their own meals. With some animal products linked to health problems, innovators turn to plants for sustainable alternatives.
1x4
Episode 4
Episode overview
Air date
Jan 01, 2024
The study results are revealed to the twins as they review their weight, gut and brain health, and more. A movement in the food industry gains momentum.

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