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Season 2024
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2024x10
We Should ALL Be Doing Hill Training To Improve Our Running ????️????♂️
Episode overview
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2024x13
From The Olympics To Suffering Panic Attacks | Colin Jackson
Episode overview
In this episode, we chat with Colin Jackson. He's an Olympic silver medalist, two-time world champion, and was undefeated at the European Championships for 12 years but that's not why we
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In this episode, we chat with Colin Jackson. He's an Olympic silver medalist, two-time world champion, and was undefeated at the European Championships for 12 years but that's not why we wanted to talk to him. It was his adjustment to life after athletics and his battles with panic attacks that we felt was a story that people needed to hear.
Sarah runs us through her experience running 2024 TCS London Marathon
Sarah runs us through her experience running 2024 TCS London Marathon
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This episode has no summary.
2024x16
From Cancer to Marathon World Record | BBC Radio 1 DJ Adele Roberts
Episode overview
In this episode, we chat with Adele Roberts. Adele has faced huge challenges in recent years, battling bowel cancer and living with a stoma. But despite all this, she managed to run a
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In this episode, we chat with Adele Roberts. Adele has faced huge challenges in recent years, battling bowel cancer and living with a stoma. But despite all this, she managed to run a Guinness World Record at the 2023 London Marathon. We discuss what running means to Adele and how it has helped her through these difficult times as well as her new book “Personal Best”.
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In this episode we chat with Jasmin Paris. In 2024 Jasmin made history by becoming the first female finisher of the Barkley marathons, an infamous ultramarathon race held each year in
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In this episode we chat with Jasmin Paris. In 2024 Jasmin made history by becoming the first female finisher of the Barkley marathons, an infamous ultramarathon race held each year in Frozen Head State Park in Morgan County, Tennessee. We discuss what drives Jasmin to run, how she trained to complete Barkley and after making history, how does she decide what comes next?
James joins Sarah and Andy on the podcast today to discuss why he didn't take on the Thames Path 100 Miler in April, and what his plans are now...
James joins Sarah and Andy on the podcast today to discuss why he didn't take on the Thames Path 100 Miler in April, and what his plans are now...
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