Drop 5 lbs With Good Housekeeping

  • Rank #
  • Premiered: Jan 2013
  • Episodes: 13
  • Followers: 0
  • Ended
  • Cooking Channel
  • Saturday at 10
  • Home and garden Reality Talk show

Seasons:

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Season 2
2x4
Look and Feel Younger
Episode overview
Air date
Jan 19, 2013
Look and feel younger with easy nutrition and exercise tips from your Drop 5 team. Melissa d' Arabian cooks up Balsamic Roasted Pork With Berry Salad and tender, flaky Flounder With Corn .. show full overview
2x5
Fat Can Be Your Drop 5 Friend
Episode overview
Air date
Jan 26, 2013
Fight fat on your waist with fat on your plate! The Drop 5 team helps you lose weight by bringing healthy fats into your diet. Melissa d'Arabian prepares creamy Thai Style Coconut .. show full overview
2x2
Boost Your Mood Food
Episode overview
Air date
Feb 02, 2013
Add a spring to your step and a smile to your face with mood-boosting recipes and ideas from the Drop 5 Lbs team. Recipes from Melissa d'Arabian include Chipotle Orange Glazed Salmon, a .. show full overview
2x12
Be Sweet to Your Waistline
Episode overview
Air date
Feb 09, 2013
Give your sweet tooth some love without derailing your healthy lifestyle. Melissa d' Arabian bakes up an Apple Oat Crisp that's warm and comforting, plus Whole Grain Ginger Snaps that .. show full overview
2x1
Meal and Lifestyle Makeover
Episode overview
Air date
Feb 16, 2013
Get ready for your makeover, in body and mind! Join the Drop 5 Team for recipe makeovers of your favorite foods, tips for eating healthfully at your favorite Thai restaurant and ideas to .. show full overview
2x7
Healthy Comfort Food
Episode overview
Air date
Feb 23, 2013
Drop 5 without losing your favorite comfort foods. Melissa d'Arabian shares recipes for a slimmed-down Mac and Cheese and Chicken Pot Pie with all the flavor but a fraction of the fat .. show full overview
2x8
Get Back on the Healthy Wagon
Episode overview
Air date
Mar 02, 2013
Join the Drop 5 team for a boost back onto the healthy wagon. Melissa d'Arabian helps you fight hunger to stay on track with Huevos Rancheros and Spicy Chicken Lettuce Cups. Special .. show full overview
2x10
Smart Snacking
Episode overview
Air date
Mar 09, 2013
Join the Drop 5 team for great snacking ideas to keep hunger - and excess weight - at bay. Melissa d'Arabian makes a classic Seven-Layer Dip that piles on the flavor without all the .. show full overview
2x6
Easy Meals for Busy People
Episode overview
Air date
Mar 16, 2013
Take a break from your busy day and let the Drop 5 team share ideas for quick meals, exercises and time saving tips to help you meet your weight loss goals. Melissa d'Arabian makes .. show full overview
2x3
Say Yes to Pasta
Episode overview
Air date
Mar 23, 2013
Pasta lovers, rejoice! Drop 5 and keep your carbs. Melissa d'Arabian makes Linguine With Carrot Turkey Ragu, Pasta Primavera and quick and easy Soba Noodles With Shrimp, Snow Peas and .. show full overview
2x9
Tame Your Cravings
Episode overview
Air date
Mar 30, 2013
You can't ignore your cravings, so learn how to tame them with tools from the Drop 5 team. Recipes include Texas Chicken Burgers served with a side of Baked Beans and the perfect burger .. show full overview
2x13 Show finale
Spa Secrets
Episode overview
Air date
Apr 06, 2013
Relax and prepare to pamper yourself as the Drop 5 team brings you weight-loss secrets from the best spas. Melissa d' Arabian cooks up youth-enhancing Salmon Over Sweet And Sour Cabbage, .. show full overview
2x11
Instant Energy
Episode overview
Air date
Jan 16, 2014
Get a healthy zap of instant energy with the Drop 5 team. Melissa d'Arabian has some fast recipes, including a Jump Start Smoothie, Warm Quinoa Salad with Toasted Almonds and Sweet and .. show full overview

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