Raw. Vegan. Not Gross.

Fresh Veggie Salad with Laura's Dad (1x41)

Air date: Apr 02, 2015

Laura's getting out of the studio this week and meeting up with a very special guest... her Dad, for gardening, dogs and an easy Spring vegetable recipe. Salad Ingredients: - 2 cups black or pinto beans, cooked - 2 cups white or brown rice, cooked - Fresh Veggies of your choice: - Kale - Broccoli - Red Mustard - Romanesco Dressing Ingredients: - 2 T Honey - 2 T Dijon Mustard - 1/4 cup Apple Cider Vinegar Process: 1. Chop vegetables, add to a bowl and top with cooked rice and beans 2. To make dressing, add all ingredients to a jar and shake until combined 3. Pour dressing over salad and serve