Raw. Vegan. Not Gross.
Vegan Pancakes (1x37)
Air date: Mar 05, 2015
This week, Laura's flapping some jacks. Seriously, she's making pancakes. And they're delicious.
BANANA PANCAKE STACK W NUTELLA
ingredients:
2 ripe bananas
4 flax eggs (1 flax egg = mix 1 tbls ground flax to 3 tbls water let setup for approx. 15 mins)
¼ cup coconut oil
½ cup almond milk
1 ½ cups oat flour (any gluten-free flour will work)
1 tsp. ground cinnamon
1 tsp. baking soda
pinch of salt
process:
To make flax eggs, add water to the flax seed, stir and let sit for 15 minutes
Mash banana with a fork in a small bowl
Add flax eggs, coconut oil and almond milk – mix well
In another bowl whisk all the dry ingredients together
Fold in wet ingredients, using a spatula and mix until well incorporated
Pre-heat your cast-iron skillet and spray with coconut oil
Once skillet is at medium high heat, using a ladle, add batter to the skillet
Flip when underside is ready
Stack cooked pancakes with a layer of nutella in between each cake
Eat and enjoy!
Optional serving suggestions; maple syrup, coconut flakes, nuts
NUTELLA
ingredients:
1 cup hazelnuts, soaked overnight
½ cup coconut oil
¼ cup maple syrup
1 tsp vanilla extract
¼ cup cocoa powder
2 tbsp almond milk
process:
1. Drain hazelnuts and place in high-speed blender or a food processor, add coconut oil.
2. Blend until smooth, smooshing down the sides as needed (may take up to 10 minutes! or more!) until the hazelnuts become a smooth consistency.
3. Add maple syrup and vanilla, blend again
4. Add cocoa powder and almond milk and blend until smooth
- Premiered: Jun 2013
- Episodes: 80
- Followers: 0