Superfoods: The Real Story

Superfoods: The Real Story

Kefir, Omega-3, Wheatgrass (1x4)

Season finale

Air date: Jul 20, 2015

Can fermented milk drink kefir help keep digestive disease at bay? Is omega-3 rich oily fish a must-eat for heart health? And can wheatgrass oxygenate our blood?

  • Premiered: Jun 2015
  • Episodes: 20
  • Followers: 2
  • Ended
  • Channel 4
  • Monday at 20