Healthful Indian Flavors with Alamelu

106 (1x6)

Air date: Jun 19, 2010

Culinary instructor and author Alamelu Vairavan makes a lentil based comfort food of Spinach Kootu; prepares a tasty and aromatic cauliflower rice dish seasoned with spices; and, creates an exquisite chicken dish originating from the Chettinad region of South India, Chettinad Chicken Masala.