Healthful Indian Flavors with Alamelu

103 (1x3)

Air date: May 29, 2010

Culinary instructor and author Alamelu Vairavan creates healthful and tasty dishes that can be easily made at home, including: Aromatic Cauliflower Masala, a wholesome stir-fry of Green Beans Poriyal, and a high fiber saucy dish, Black Eyed Peas Kulambu. Alamelu offers tips on selecting ingredients at farmers' markets.