Britain's Favourite Supermarket Foods

Episode 1 (1x1)

Air date: Jul 18, 2013

Cherry Healey uncovers the hidden health powers of some of our favourite foods. From the fat-burning properties of dairy to the brain-boosting berry that could get every student concentrating, she discovers healthy secrets lurking in the most surprising places. In this episode Cherry tackles the battle of the bulge, testing the everyday staples that might help us all to lose weight.