Lifelong Health: Achieving Optimum Well-Being at Any Age

Exercise in Dealing with Injury and Disease (1x24)

Air date: Jan 01, 2010

Contrary to popular belief, exercising can be extremely beneficial for people with diseases such as diabetes, emotional disorders, and osteoarthritis—but only if done properly. Find out how in this lecture, which also offers you tips on preventing and recovering from common exercising injuries.