Lifelong Health: Achieving Optimum Well-Being at Any Age

Whole Foods for Optimum Health (1x15)

Air date: Jan 01, 2010

How can you get the benefit of vitamins and supplements without going into areas of unproven benefits and possible risks? The answer: whole foods. Here, discover the amazing benefits of "power foods," such as berries, apples, garlic, teas, and turmeric.