How to Adult

3 Tips to Overcome Stress & Anxiety! (2015x19)

Air date: Jun 19, 2015

In which we travel back in time aboard our new Chrono-Copter helicopter (yes, really) to explore some best practices and coping mechanisms for dealing with being stressed, overwhelmed, and anxious! Also, MIKE AND EMMA SHARE AWESOME NEWS WITH YOUUUUU, INCLUDING THE WORLD PREMIERE OF THE COVER MIKE'S NEW NOVEL!!!