Kalel

MY HEALTH ROUTINE (4x15)

Air date: Aug 12, 2018

Big thank you to Four Sigmatic for being today's sponsor! Head over to https://foursigmatic.com/kalel to get 15% off of your first purchase! (discount is applied at checkout!) (international shipping is available) ✩ MEDICINAL MUSHROOM FAVES ✩ – Lion's Mane: for when you need some help concentrating during work – Chaga: for the morning to help start the day off right – Cordyceps: before being active (or for an energy boost without the caffeine!) – Reishi: in the evening as the best kind of nightcap NOTE: All of the mushrooms can also be consumed throughout the day, whenever they are needed most! The entire Four Sigmatic catalog is vegan, gluten-free and super affordable!