Nike Training Club: 30 Minute Workouts

Nike Training Club: 30 Minute Workouts

30-Min HIT: Pyro Pyramid Basics (1x3)

Show finale

Air date: Dec 31, 2022

Kirsty Godso leads a 30-minute, full-body workout with short, intense bursts of activity aimed at building strength, mobility and fitness.

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  • Premiered: Dec 2022
  • Episodes: 3
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