Shimmy

Down to the Nile (1x24)

Air date: Mar 15, 2008

This episode begins with a seated and standing warm-up. The teaching sequence breaks down and demonstrates five moves: the Maya hips and its reverse, the Egyptian figure-eight, the cabaret shimmy, the gawazzi step, and the side-step arm-sweep. The performance sequence combines these moves into a lively and fun belly dance choreography. The finale is a stunning display of freestyle belly dance.