Shimmy

Slides, Turns and Layers (1x17)

Air date: Jan 26, 2008

This episode begins with a combination of gentle warm-up moves. In the teaching sequence the viewers practice head-slides, hip-circles, and the more challenging shimmy-layered hip-circles, tremor figure-eights and saidi turns. The combined moves are demonstrated in the choreography section and showcased in a beautiful freestyle belly dance finale.