Shimmy

Shimmies and Turns (1x8)

Air date: Nov 24, 2007

This episode begins with a warm-up. The teaching sequence breaks down two shimmies: the shoulder- shimmy and the shimmy-layered hip-circle, two turns: the cut-turn and the saidi turn, as well as the hip-rotation and the challenging tremor figure-eight. The finale guides the viewers through an exciting choreography of what they've just learned, and concludes with a freestyle belly dance.