Shimmy
The Hippy Camel (1x4)
Air date: Oct 27, 2007
This episode begins with a floor and standing warm up that prepares the body to dance. The teaching sequence includes shoulder rolls, the village shimmy, 'm and m's', and the upper-body isolation called the chest camel. The performance sequence combines all these moves into an exhilarating belly dance choreography. The episode closes with a gorgeous freestyle belly dance.
- Premiered: Oct 2007
- Episodes: 26
- Followers: 0